Vitamin D

Packaged product Brød og bagværk Asda

Vitamin D contains 52 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 413 kcal per 100 g across 132 products.

100 g provides 75 % of the Daily Value for mangan, 52 % of the Daily Value for Thiamin (B1) and 52 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vitamin D by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0,5 gprotein
12,1 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0,013 mg 0 %
Sodium L 4.000 mg 174 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 4,5 g 16 %
Total sugars L 11,5 g
Added sugars L 3,7 g 7 %
Protein L 0,5 g 1 %
Vitamin A L 0,39 µg0 %
Vitamin C L 0,19 mg0,2 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,62 mg52 %
Riboflavin (B2) L 0,041 mg3 %
Niacin (B3) L 0,72 mg5 %
Pantothensyre (B5) L 0,55 mg11 %
Vitamin B6 L 0,13 mg7 %
Folat (B9) L 44,8 µg11 %
Vitamin B12 L 0,013 µg0,5 %
Calcium L 26,5 mg2 %
Jern L 1,9 mg11 %
Magnesium L 63,2 mg15 %
Phosphor L 215 mg17 %
Kalium L 284 mg6 %
Zink L 1,8 mg16 %
Kobber L 0,24 mg27 %
Mangan L 1,7 mg75 %
Selen L 8,7 µg16 %
Jod L 77,4 µg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 8 %52kcal / 100 g
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan75 %Thiamin (B1)52 %Jod52 %Kobber27 %Phosphor17 %Zink16 %Selen16 %Magnesium15 %Vitamin E15 %Folat (B9)11 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of brød og bagværk (median 11,3 g)
  • Fiber4,5 gabove the median for brød og bagværk (median 3,8 g)
  • Sugars11,5 gin the top quarter of brød og bagværk (median 2,6 g)
  • Fat0,5 gin the lowest quarter of brød og bagværk (median 9,9 g)
  • Saturated fat0,1 gin the lowest quarter of brød og bagværk (median 1,7 g)
  • Sodium4.000 mgin the top quarter of brød og bagværk (median 680 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L46,2 g
Carotenoids (1)
Betacaroten L19,3 µg
Other components (2)
Vand L9,9 g
Alkohol L0 g

Product details

Brand
Asda
Barcode
00291538
Category
Brødstokke
Packaging
en:composite-carton,en:hdpe-cap
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Virgin Olive Oil (7.4%), Salt, Yeast, Sugar, Barley Malt Flour, Flour Treatment Agent (Ascorbic Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltOlivenolieHvedemelGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vitamin D?

100 g of Vitamin D has 52 kcal.

How much protein is in Vitamin D?

Vitamin D contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11,3 g).

How many carbs are in Vitamin D?

Vitamin D has 12,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vitamin D?

Vitamin D contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Vitamin D contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (75 % DV), Thiamin (B1) (52 % DV), jod (52 % DV), kobber (27 % DV) and phosphor (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vitamin D?

100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00291538. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.