Vietnamese Rice Paper
Packaged product Korn og pastaprodukter Tufoco
Vietnamese Rice Paper contains 353 kcal per 100 g. A serving, 6 sheets, 68 g (68 g) provides about 240 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 80 % of the Daily Value for jod, 65 % of the Daily Value for mangan and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,3 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 83,8 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,42 mg | 3 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,032 mg | 0,2 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 14,7 mg | 1 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 71,1 mg | 17 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 14,7 mg | 0,3 % |
| Zink L | 0,93 mg | 8 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 120 µg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium324 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels
- Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 19,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tufoco
- Barcode
- 8936007820049
- Quantity
- 14unknown
- Label serving
- 6 sheets (68 g)
- Category
- Vietnamese Rice Paper Sheets
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Vietnamese Rice Paper?
100 g of Vietnamese Rice Paper has 353 kcal. Serving, 6 sheets, 68 g (68 g): about 240 kcal.
How much protein is in Vietnamese Rice Paper?
Vietnamese Rice Paper contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 6 sheets, 68 g (68 g). About 2 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Vietnamese Rice Paper?
Vietnamese Rice Paper has 83,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vietnamese Rice Paper?
Vietnamese Rice Paper contains 0 g of fat per 100 g, of which 0,3 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Vietnamese Rice Paper contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (80 % DV), mangan (65 % DV), Thiamin (B1) (18 % DV), magnesium (17 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vietnamese Rice Paper?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936007820049. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.