vEGGie

Packaged product Mælk og æg Garden gourmet

VEGGie contains 242 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 14 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 152 kcal per 100 g across 19 products.

100 g provides 51 % of the Daily Value for Vitamin E, 16 % of the Daily Value for mangan and 12 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

vEGGie by Garden gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
8,1 gprotein
1 gcarbohydrates
22,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 22,6 g 29 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 172 mg 7 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,3 g
Added sugars L 0,15 g 0,3 %
Protein L 8,1 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0,1 mg0,1 %
Vitamin D L 0,003 µg0 %
Vitamin E L 7,7 mg51 %
Thiamin (B1) L 0,007 mg0,6 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0,003 mg0 %
Pantothensyre (B5) L 0,017 mg0,3 %
Vitamin B6 L 0,034 mg2 %
Folat (B9) L 2,1 µg0,5 %
Vitamin B12 L 0 µg0 %
Calcium L 15,2 mg1 %
Jern L 0,58 mg3 %
Magnesium L 18,7 mg4 %
Phosphor L 51,2 mg4 %
Kalium L 109 mg2 %
Zink L 0,42 mg4 %
Kobber L 0,1 mg12 %
Mangan L 0,38 mg16 %
Selen L 2,1 µg4 %
Jod L 0,5 µg0,3 %
Chlorid L 5,1 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 2 %Fat: 85 %242kcal / 100 g
  • Protein 14 %
  • Carbohydrates 2 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E51 %Mangan16 %Kobber12 %Magnesium4 %Phosphor4 %Zink4 %Selen4 %Jern3 %Kalium2 %Vitamin B62 %

Nutritional insights

  • Fiber1,4 gbelow the median for mælk og æg (median 1,9 g)
  • Sugars0,3 gabove the median for mælk og æg (median 0,22 g)
  • Fat22,6 gin the top quarter of mælk og æg (median 2,9 g)
  • Saturated fat1,9 gin the top quarter of mælk og æg (median 0,25 g)
  • Sodium172 mgbelow the median for mælk og æg (median 200 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L4,2 g
Carotenoids (1)
Betacaroten L207 µg
Other components (2)
Vand L57,4 g
Alkohol L0 g

Product details

Brand
Garden gourmet
Barcode
8445290063847
Quantity
300 ml
Category
Æggeerstatning
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de colza, proteines de SOJA 9%, arome naturel, concentré de carottes* (carottes, sucre, huile de tournesol, jus de citron concentré). ingrédients naturels. Peut contenir ORGE, AVOINE, SEIGLE et BLE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieHavreSukkerSolsikkeolie

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No egg Egg Replacer Orgran 322 0,1 g 78,2 g 0,1 g
Plant-Based Scramble (Liquid) East JUST Inc. 159 11,4 g 2,3 g 11,4 g
Eggs from plants JUST 152 10,9 g 2,2 g 10,9 g
vEGGs Vegan Egg Alternative for: omelette, scramble, cooking, baking Cultured foods 341 24 g 46 g 2,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vEGGie?

100 g of vEGGie has 242 kcal.

How much protein is in vEGGie?

VEGGie contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 14 % of its calories come from protein.

How many carbs are in vEGGie?

VEGGie has 1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vEGGie?

VEGGie contains 22,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does vEGGie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (51 % DV), mangan (16 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in vEGGie?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290063847. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.