Tuscan

Packaged product Brød og bagværk

Tuscan contains 276 kcal per 100 g. A serving, 1 slice, 37 g (37 g) provides about 102 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (261 kcal per 100 g).

100 g provides 70 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 22 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

276kcal per 100 g
8,1 gprotein
56,8 gcarbohydrates
0,81 gfat
102kcal in serving, 1 slice, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 0,81 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 489 mg 21 %
Total carbohydrates L 56,8 g 21 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,54 g
Added sugars L 0 g 0 %
Protein L 8,1 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 0,26 mg22 %
Riboflavin (B2) L 0,01 mg0,8 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,39 mg8 %
Vitamin B6 L 0,088 mg5 %
Folat (B9) L 23,2 µg6 %
Vitamin B12 L 0,006 µg0,2 %
Calcium L 16 mg1 %
Jern L 3,4 mg19 %
Magnesium L 54,5 mg13 %
Phosphor L 168 mg13 %
Kalium L 217 mg5 %
Zink L 1,4 mg13 %
Kobber L 0,22 mg24 %
Mangan L 1,6 mg70 %
Selen L 8,6 µg16 %
Jod L 19,9 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %276kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan70 %Kobber24 %Thiamin (B1)22 %Jern19 %Selen16 %Phosphor13 %Jod13 %Zink13 %Magnesium13 %Pantothensyre (B5)8 %

Nutritional insights

  • Protein8,1 gbelow the median for brød og bagværk (median 8,8 g)
  • Fiber2,2 gbelow the median for brød og bagværk (median 3,1 g)
  • Sugars0,54 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Fat0,81 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sodium489 mgabove the median for brød og bagværk (median 442 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water32,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L44,9 g
Carotenoids (1)
Betacaroten L4,3 µg
Other components (3)
Vand L32,2 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 276 kcal276 kcal
Protein 8,1 g8,1 g
Carbohydrates 56,8 g56,8 g
Fat 0,81 g0,81 g
Fiber 2,2 g2,2 g
Sugars 0,54 g0,54 g
Sodium 489 mg489 mg

Product details

Barcode
0701990000178
Label serving
1 SLICE (37 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached-unbromated flour, water, salt, malt, yeast, cornmeal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuscan?

100 g of Tuscan has 276 kcal. Serving, 1 slice, 37 g (37 g): about 102 kcal.

How much protein is in Tuscan?

Tuscan contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 37 g (37 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,8 g).

How many carbs are in Tuscan?

Tuscan has 56,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,54 g of sugars.

How much fat is in Tuscan?

Tuscan contains 0,81 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tuscan contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (70 % DV), kobber (24 % DV), Thiamin (B1) (22 % DV), jern (19 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuscan?

100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1796584. License: CC0 1.0 (U.S. public domain). Source record dated 30. december 2017. Imported 6. november 2026.
  • Open Food Facts, record 0701990000178. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.