Tuscan
Packaged product Bread and Baked Goods
Tuscan contains 276 kcal per 100 g. A serving, 1 slice, 37 g (37 g) provides about 102 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 24% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.54 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0.006 µg | 0.2% |
| Calcium L | 16 mg | 1% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 54.5 mg | 13% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 217 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars0.54 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat0.81 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium489 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water32.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (3)
| Water L | 32.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 276 kcal | 276 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 56.8 g | 56.8 g |
| Fat | 0.81 g | 0.81 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 0.54 g | 0.54 g |
| Sodium | 489 mg | 489 mg |
Product details
- Barcode
- 0701990000178
- Label serving
- 1 SLICE (37 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Toast American Hamburger Golden Toast | 276 | 8.5 g | 50 g | 4 g |
| Buttermilch Brötchen Knack & Back | 276 | 9.2 g | 42.5 g | 7.3 g |
| Centerbrot Migros | 276 | 11 g | 46 g | 4.4 g |
| Chia Seed & Wholegrain Stafford's | 276 | 10.9 g | 49 g | 6.3 g |
| pane bianco Decò | 276 | 8.7 g | 49 g | 4.5 g |
| Pain de campagne gris Carrefour | 276 | 9.1 g | 51 g | 3 g |
| Pagnottine classiche hamburger Gardapan | 276 | 8.6 g | 50 g | 3.9 g |
| Pane bianco Noi&Voi | 276 | 8.7 g | 49 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuscan?
100 g of Tuscan has 276 kcal. Serving, 1 slice, 37 g (37 g): about 102 kcal.
How much protein is in Tuscan?
Tuscan contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 37 g (37 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Tuscan?
Tuscan has 56.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.54 g of sugars.
How much fat is in Tuscan?
Tuscan contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tuscan contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), copper (24% DV), Thiamin (B1) (22% DV), iron (19% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuscan?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1796584. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0701990000178. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.