Tuscan

Packaged product Brot und Backwaren

Tuscan contains 276 kcal per 100 g. A Serving, 1 SLICE, 37 g (37 g) provides about 102 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).

100 g provides 70 % of the Daily Value for Mangan, 24 % of the Daily Value for Kupfer and 22 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

276kcal per 100 g
8,1 gprotein
56,8 gcarbohydrates
0,81 gfat
102kcal in Serving, 1 SLICE, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 0,81 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 489 mg 21 %
Total carbohydrates L 56,8 g 21 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,54 g
Added sugars L 0 g 0 %
Protein L 8,1 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 0,26 mg22 %
Riboflavin (B2) L 0,01 mg0,8 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,39 mg8 %
Vitamin B6 L 0,088 mg5 %
Folat (B9) L 23,2 µg6 %
Vitamin B12 L 0,006 µg0,2 %
Calcium L 16 mg1 %
Eisen L 3,4 mg19 %
Magnesium L 54,5 mg13 %
Phosphor L 168 mg13 %
Kalium L 217 mg5 %
Zink L 1,4 mg13 %
Kupfer L 0,22 mg24 %
Mangan L 1,6 mg70 %
Selen L 8,6 µg16 %
Iodin L 19,9 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %276kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan70 %Kupfer24 %Thiamin (B1)22 %Eisen19 %Selen16 %Phosphor13 %Iodin13 %Zink13 %Magnesium13 %Pantothensäure (B5)8 %

Nutritional insights

  • Protein8,1 gbelow the median for Brot und Backwaren (median 8,8 g)
  • Fiber2,2 gbelow the median for Brot und Backwaren (median 3,1 g)
  • Sugars0,54 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
  • Fat0,81 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
  • Sodium489 mgabove the median for Brot und Backwaren (median 442 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water32,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L44,9 g
Carotenoids (1)
Beta-Carotin L4,3 µg
Other components (3)
Wasser L32,2 g
Alkohol L0 g
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 276 kcal276 kcal
Protein 8,1 g8,1 g
Carbohydrates 56,8 g56,8 g
Fat 0,81 g0,81 g
Fiber 2,2 g2,2 g
Sugars 0,54 g0,54 g
Sodium 489 mg489 mg

Product details

Barcode
0701990000178
Label serving
1 SLICE (37 g)
Category
Brote
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached-unbromated flour, water, salt, malt, yeast, cornmeal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuscan?

100 g of Tuscan has 276 kcal. Serving, 1 SLICE, 37 g (37 g): about 102 kcal.

How much protein is in Tuscan?

Tuscan contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 1 SLICE, 37 g (37 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).

How many carbs are in Tuscan?

Tuscan has 56,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,54 g of sugars.

How much fat is in Tuscan?

Tuscan contains 0,81 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tuscan contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (70 % DV), Kupfer (24 % DV), Thiamin (B1) (22 % DV), Eisen (19 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuscan?

100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1796584. License: CC0 1.0 (U.S. public domain). Source record dated 30. Dezember 2017. Imported 6. November 2026.
  • Open Food Facts, record 0701990000178. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.