Calories in Tun kage eller patty
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Tun kage eller patty contains 206 kcal per 100 g. A typical serving of 1 kage eller patty (120 g) provides about 247 kcal.
Roughly 65 % of its calories come from fat, with 30 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in havaborre, blandede retter on FoodFactly, where the median is 135 kcal per 100 g across 96 foods.
100 g provides 95 % of the Daily Value for selen, 73 % of the Daily Value for Vitamin B12 and 45 % of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 206 kcal | |
| Total fat C | 14,9 g | 19 % |
| Saturated fat C | 2,5 g | 12 % |
| Cholesterol C | 71 mg | 24 % |
| Sodium C | 372 mg | 16 % |
| Total carbohydrates C | 2,7 g | 1 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 0,49 g | |
| Protein C | 15,3 g | 31 % |
| Vitamin A C | 30 µg | 3 % |
| Vitamin C C | 0,3 mg | 0,3 % |
| Vitamin D C | 1,1 µg | 6 % |
| Vitamin E C | 1,7 mg | 11 % |
| Vitamin K C | 23,1 µg | 19 % |
| Thiamin (B1) C | 0,054 mg | 5 % |
| Riboflavin (B2) C | 0,11 mg | 8 % |
| Niacin (B3) C | 7,3 mg | 45 % |
| Vitamin B6 C | 0,22 mg | 13 % |
| Folat (B9) C | 13 µg | 3 % |
| Vitamin B12 C | 1,8 µg | 73 % |
| Cholin C | 53,4 mg | 10 % |
| Calcium C | 25 mg | 2 % |
| Jern C | 1,5 mg | 9 % |
| Magnesium C | 19 mg | 5 % |
| Phosphor C | 124 mg | 10 % |
| Kalium C | 155 mg | 3 % |
| Zink C | 0,66 mg | 6 % |
| Kobber C | 0,047 mg | 5 % |
| Selen C | 52,5 µg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 5 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gin the top quarter of havaborre, blandede retter (median 9,4 g)
- Fiber0,2 gin the lowest quarter of havaborre, blandede retter (median 0,7 g)
- Sugars0,49 gin the lowest quarter of havaborre, blandede retter (median 1,4 g)
- Fat14,9 gin the top quarter of havaborre, blandede retter (median 5,4 g)
- Saturated fat2,5 gabove the median for havaborre, blandede retter (median 1,3 g)
- Sodium372 mgabove the median for havaborre, blandede retter (median 336 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 4,4 g |
|---|---|
| Polyumættet fedt C | 7,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,018 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,14 g |
| Linolsyre (omega- 6, 18: 2) C | 6,2 g |
| SFA 4: 0 C | 0,001 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0,001 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,02 g |
| SFA 16: 0 C | 1,7 g |
| SFA 18: 0 C | 0,61 g |
| MUFA 18: 1 C | 4,3 g |
| PUFA 18: 3 C | 0,82 g |
| PUFA 20: 4 C | 0,021 g |
| MUFA 16: 1 C | 0,063 g |
| PUFA 18: 4 C | 0,001 g |
| MUFA 20: 1 C | 0,062 g |
| MUFA 22: 1 C | 0,002 g |
| PUFA 22: 5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Betacaroten C | 1 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 51 µg |
| Retinol C | 30 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Vand C | 65,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 2 µg |
| Folat, mad C | 10 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vildtlevende landlevende hvirveldyr, kage | 214 | 14,4 g | 4,5 g | 15 g |
| Rejer, kage eller patty | 218 | 13,9 g | 5,3 g | 15,3 g |
| Lam eller fårekød med sovs | 219 | 17,3 g | 1,6 g | 15,4 g |
| Svinekød eller skinke med sojabaseret sauce | 190 | 14,9 g | 3,4 g | 12,7 g |
| Pork og watercress med sojabaseret sauce | 190 | 14,9 g | 3,4 g | 12,7 g |
| Kung Pao-svinekød | 219 | 16,9 g | 4,6 g | 14,8 g |
| Steaktarar | 216 | 17,4 g | 0,34 g | 15,6 g |
| Oksekød med kartofler, Puerto Rican stil | 220 | 14,6 g | 6,5 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tun kage eller patty?
100 g of tun kage eller patty has 206 kcal. 1 kage eller patty (120 g): about 247 kcal.
Is tun kage eller patty high in protein?
Tun kage eller patty contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 18,4 g in 1 kage eller patty (120 g). About 30 % of its calories come from protein. Compared with other havaborre, blandede retter, that is among the highest quarter (median 9,4 g).
How many carbs are in tun kage eller patty?
Tun kage eller patty has 2,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,49 g of sugars.
How much fat is in tun kage eller patty?
Tun kage eller patty contains 14,9 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does tun kage eller patty contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (95 % DV), Vitamin B12 (73 % DV), Niacin (B3) (45 % DV), Vitamin K (19 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tun kage eller patty?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706560. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.