Tomato ketchup
Packaged product Grønsager Morrisons
Tomato ketchup contains 98 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 12,6 g | 25 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,77 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,56 mg | 3 % |
| Pantothensyre (B5) L | 0,052 mg | 1 % |
| Vitamin B6 L | 0,024 mg | 1 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 28,3 mg | 2 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 0,033 mg | 0,3 % |
| Kobber L | 0,023 mg | 3 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 1 µg | 2 % |
| Jod L | 14,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,1 gabove the median for grønsager (median 0,78 g)
- Sugars18,8 gbelow the median for grønsager (median 21,1 g)
- Fat0,2 gabove the median for grønsager (median 0,1 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
- Sodium324 mgin the lowest quarter of grønsager (median 815 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 198 µg |
|---|
Other components (2)
| Vand L | 56,4 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525125732
- Quantity
- 450 g
- Category
- Tomat Ketchup
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Concentrated tomato purée (25%), Sugar, Spirit vinegar, Modified maize starch, Salt, Tomato powder, Clove leaf oil, Clove extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenketchup Delikato | 98 | 1,8 g | 20 g | 0,5 g |
| Ketchup łagodny Kotliński specjał | 98 | 1,6 g | 21,5 g | 0,42 g |
| SO Organic Tomato Ketchup Sainsbury's | 98 | 1,2 g | 22,1 g | 0,5 g |
| Ketchup super hot Winiary | 98 | 1,9 g | 20 g | 0,5 g |
| Ketchup Jeden Tag | 98 | 1,8 g | 20 g | 0,5 g |
| Ketchup pikantny Winiary | 98 | 1,9 g | 20 g | 0,5 g |
| Bio Tomato Ketchup KANIA | 98 | 1,2 g | 22,3 g | 0,3 g |
| Chef's Special Tomato Ketchup VEEBA | 99 | 0,85 g | 23,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 98 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Tomato ketchup?
Tomato ketchup has 22,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tomato ketchup?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525125732. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.