Tomato Basil
Packaged product Suppe og saucer Progresso
Tomato Basil contains 39 kcal per 100 g. A serving, 1 serving, 244 g (244 g) provides about 95 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 45 kcal per 100 g across 215 products.
100 g provides 21 % of the Daily Value for chlorid, 11 % of the Daily Value for Folat (B9) and 11 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,56 g | 0,7 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 0,93 g | 2 % |
| Vitamin A L | 0,013 µg | 0 % |
| Vitamin C L | 7,5 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 42,8 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 18,9 mg | 4 % |
| Phosphor L | 40,6 mg | 3 % |
| Kalium L | 335 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,096 mg | 11 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 0,55 µg | 1 % |
| Jod L | 11,2 µg | 7 % |
| Chlorid L | 486 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gbelow the median for suppe og saucer (median 1,1 g)
- Fiber1,1 gabove the median for suppe og saucer (median 0,8 g)
- Sugars3,5 gbelow the median for suppe og saucer (median 3,6 g)
- Fat0,56 gin the lowest quarter of suppe og saucer (median 1,3 g)
- Saturated fat0,09 gin the lowest quarter of suppe og saucer (median 0,4 g)
- Sodium284 mgabove the median for suppe og saucer (median 280 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water85,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,19 g |
|---|---|
| Polyumættet fedt L | 0,67 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,073 g |
| Linolsyre (omega- 6, 18: 2) L | 0,55 g |
Carotenoids (1)
| Betacaroten L | 189 µg |
|---|
Other components (2)
| Vand L | 85,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49,2 kcal | 39 kcal |
| Protein | 0,82 g | 0,93 g |
| Carbohydrates | 7,4 g | 7,4 g |
| Fat | 0,61 g | 0,56 g |
| Fiber | 1,2 g | 1,1 g |
| Sugars | 3,7 g | 3,5 g |
| Sodium | 283 mg | 284 mg |
Product details
- Brand
- Progresso
- Barcode
- 0041196010138
- Quantity
- 19 oz. (1LB. 3OZ.) 539 g
- Label serving
- 1 serving (244 g)
- Category
- Tomatsupper
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (water, tomato paste), water, corn syrup solids, corn starch, sugar, soybean oil, modified food starch, salt, potassium chloride, garlic, parsley, dried parsley, basil, natural flavor, citric acid, ascorbic acid, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de tomate avec riz Knorr | 39 | 0,9 g | 5,7 g | 1,3 g |
| Soupe de tomates Anna's Best | 39 | 1 g | 5,2 g | 1,3 g |
| soupe de tomates Knorr | 39 | 1 g | 7,3 g | 0,6 g |
| Tomato soup Migros | 39 | 1 g | 5,2 g | 1,3 g |
| Soep tomaat met verse basilicum Oma’s | 39 | 0,96 g | 4,9 g | 1,7 g |
| Soupe tomate poivron aux lentilles rouges Knorr | 39 | 1,7 g | 6,4 g | 0,4 g |
| Tomatensoep Unox | 40 | 1 g | 6,6 g | 0,9 g |
| Rustic plum tomato and basil soup newgate | 40 | 0,7 g | 5,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Basil?
100 g of Tomato Basil has 39 kcal. Serving, 1 serving, 244 g (244 g): about 95 kcal.
How much protein is in Tomato Basil?
Tomato Basil contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,3 g in serving, 1 serving, 244 g (244 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,1 g).
How many carbs are in Tomato Basil?
Tomato Basil has 7,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,5 g of sugars.
How much fat is in Tomato Basil?
Tomato Basil contains 0,56 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomato Basil contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (21 % DV), Folat (B9) (11 % DV), kobber (11 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Basil?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775340. License: CC0 1.0 (U.S. public domain). Source record dated 7. juli 2026. Imported 6. november 2026.
- Open Food Facts, record 0041196010138. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.