Tomato Basil
Packaged product Soups and Sauces Progresso
Tomato Basil contains 49 kcal per 100 g. A serving, 1 serving, 244 g (244 g) provides about 120 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (52 kcal per 100 g).
100 g provides 21% of the Daily Value for chloride, 11% of the Daily Value for Folate (B9) and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.7 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 0.013 µg | 0% |
| Vitamin C L | 7.5 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.76 mg | 5% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 42.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 18.9 mg | 4% |
| Phosphorus L | 40.6 mg | 3% |
| Potassium L | 336 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 0.55 µg | 1% |
| Iodine L | 11.2 µg | 7% |
| Chloride L | 486 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber1.2 gin the top quarter of soups and sauces (median 0.83 g)
- Sugars3.7 gin the lowest quarter of soups and sauces (median 4.9 g)
- Fat0.61 gin the lowest quarter of soups and sauces (median 1.3 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium283 mgabove the median for soups and sauces (median 200 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.19 g |
|---|---|
| Polyunsaturated fat L | 0.67 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.073 g |
| Linoleic acid (omega-6, 18:2) L | 0.55 g |
Carotenoids (1)
| Beta-carotene L | 189 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Progresso
- Barcode
- 0041196010138
- Quantity
- 19 oz. (1LB. 3OZ.) 539 g
- Label serving
- 1 serving (244 g)
- Category
- Tomato soups
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (water, tomato paste), water, corn syrup solids, corn starch, sugar, soybean oil, modified food starch, salt, potassium chloride, garlic, parsley, dried parsley, basil, natural flavor, citric acid, ascorbic acid, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Tomato Soup Heinz | 49 | 0.8 g | 8.7 g | 1 g |
| Sundried Tomatoe & Thyme Baxters | 48 | 0.9 g | 5.4 g | 2.4 g |
| Tomato Soup Curryit | 51 | 2.1 g | 8 g | 1.1 g |
| Heinz Tomato Soup Heinz | 51 | 0.8 g | 6.8 g | 2.1 g |
| heinze tomato Heinz | 51 | 0.8 g | 6.8 g | 2.1 g |
| Cream of Tomato Soup Heinz | 51 | 0.8 g | 6.8 g | 2.1 g |
| Creamy tomato Soup New Covent Garden Soup Co | 51 | 1.3 g | 5.4 g | 2.5 g |
| Tomato Basil soup Aldi | 52 | 1.2 g | 9.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Basil?
100 g of Tomato Basil has 49 kcal. Serving, 1 serving, 244 g (244 g): about 120 kcal.
How much protein is in Tomato Basil?
Tomato Basil contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 serving, 244 g (244 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1 g).
How many carbs are in Tomato Basil?
Tomato Basil has 7.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Basil?
Tomato Basil contains 0.61 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Basil contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV), Folate (B9) (11% DV), copper (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Basil?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196010138. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.