Tomatenmark
Packaged product Grønsager BioBio
Tomatenmark contains 97 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 21 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (91 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0,2 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 76 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for grønsager (median 4,2 g)
- Fiber3,2 gabove the median for grønsager (median 3 g)
- Sugars14 gabove the median for grønsager (median 13 g)
- Fat0,3 gbelow the median for grønsager (median 0,4 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,053 g)
- Sodium40 mgin the lowest quarter of grønsager (median 160 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 449 µg |
|---|
Other components (3)
| Vand L | 94,1 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- BioBio
- Barcode
- 42331537
- Quantity
- 200 g
- Category
- Tomatpasta
- Packaging
- Plastic,Metal,PP 5 - Polypropylene,Recyclable Metals,Aluminium,Tube
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato paste 30% Rolnik | 97 | 5,6 g | 14 g | 1,5 g |
| Kdd Tomato paste kdd | 97 | 5 g | 21,6 g | 0,3 g |
| Tomatenmark doppelt konzentriert Edeka Bio | 97 | 4,5 g | 16 g | 0,2 g |
| Koncentrat pomidorowy 30% Delikato | 97 | 5,6 g | 14 g | 1,5 g |
| Tomato Paste 4.9oz Mutti | 97 | 3,1 g | 15,6 g | 0 g |
| Protlak Kitchin | 97 | 4,7 g | 15,7 g | 0,5 g |
| Koncentrat pomidorowy Culineo | 97 | 3,8 g | 17 g | 0 g |
| Tomato Paste Mutti | 97 | 3,1 g | 15,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatenmark?
100 g of Tomatenmark has 97 kcal.
How much protein is in Tomatenmark?
Tomatenmark contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,2 g).
How many carbs are in Tomatenmark?
Tomatenmark has 16 g of total carbohydrates per 100 g, including 3,2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatenmark?
Tomatenmark contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tomatenmark?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42331537. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.