Tomatenmark Bio
Packaged product Grønsager Rapunzel
Tomatenmark Bio contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.
Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (91 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 26,6 mg | 2 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0,087 mg | 0,8 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Jod L | 0,2 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 75 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for grønsager (median 4,3 g)
- Fiber2,9 gbelow the median for grønsager (median 3 g)
- Sugars10 gin the lowest quarter of grønsager (median 13,1 g)
- Fat0,5 gabove the median for grønsager (median 0,4 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,02 g)
- Sodium20 mgin the lowest quarter of grønsager (median 160 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 449 µg |
|---|
Other components (2)
| Vand L | 94,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040003441
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Tomatpasta
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten 100% aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italienisches tomatenmark doppelt konzentriert Real Quality | 88 | 4,6 g | 14 g | 0,5 g |
| Tomato Paste Sofra | 88 | 5 g | 17,5 g | 0 g |
| Tomatpuré, tube Rapunzel | 88 | 3,9 g | 15 g | 0,5 g |
| Double Concentré de Tomates Freshona | 88 | 4,5 g | 13,4 g | 0,3 g |
| Bio-Tomaten-mark mit Basilikum Natur pur | 88 | 4,3 g | 17 g | 0,1 g |
| Tomaten mark Sauce Tomatenmark | 88 | 3,9 g | 15 g | 0,5 g |
| Tomatenmark erntefrisch Rapunzel | 88 | 3,9 g | 15 g | 0,5 g |
| Tomatenmark zweifach konzentriert Baresa | 88 | 4,5 g | 13,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatenmark Bio?
100 g of Tomatenmark Bio has 88 kcal. Serving, 100 g (100 g): about 88 kcal.
How much protein is in Tomatenmark Bio?
Tomatenmark Bio contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).
How many carbs are in Tomatenmark Bio?
Tomatenmark Bio has 15 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatenmark Bio?
Tomatenmark Bio contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomatenmark Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatenmark Bio?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040003441. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.