Tomatenmark Bio
Packaged product Verduras Rapunzel
Tomatenmark Bio contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (91 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 15,5 mg | 17% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,66 mg | 4% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,65 mg | 4% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 22,7 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,1 mg | 0,6% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 10,1 mg | 2% |
| Fósforo L | 26,6 mg | 2% |
| Potasio L | 256 mg | 5% |
| Zinc L | 0,087 mg | 0,8% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,066 mg | 3% |
| Selenio L | 5 µg | 9% |
| Iodine L | 0,2 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for verduras (median 4,3 g)
- Fiber2,9 gbelow the median for verduras (median 3 g)
- Sugars10 gin the lowest quarter of verduras (median 13,1 g)
- Fat0,5 gabove the median for verduras (median 0,4 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0,02 g)
- Sodium20 mgin the lowest quarter of verduras (median 160 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 449 µg |
|---|
Other components (2)
| Agua L | 94,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040003441
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Pasteles de tomate
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten 100% aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italienisches tomatenmark doppelt konzentriert Real Quality | 88 | 4,6 g | 14 g | 0,5 g |
| Tomato Paste Sofra | 88 | 5 g | 17,5 g | 0 g |
| Tomatpuré, tube Rapunzel | 88 | 3,9 g | 15 g | 0,5 g |
| Double Concentré de Tomates Freshona | 88 | 4,5 g | 13,4 g | 0,3 g |
| Bio-Tomaten-mark mit Basilikum Natur pur | 88 | 4,3 g | 17 g | 0,1 g |
| Tomaten mark Sauce Tomatenmark | 88 | 3,9 g | 15 g | 0,5 g |
| Tomatenmark erntefrisch Rapunzel | 88 | 3,9 g | 15 g | 0,5 g |
| Tomatenmark zweifach konzentriert Baresa | 88 | 4,5 g | 13,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatenmark Bio?
100 g of Tomatenmark Bio has 88 kcal. Serving, 100 g (100 g): about 88 kcal.
How much protein is in Tomatenmark Bio?
Tomatenmark Bio contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 3,9 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other verduras, that is below the median (median 4,3 g).
How many carbs are in Tomatenmark Bio?
Tomatenmark Bio has 15 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatenmark Bio?
Tomatenmark Bio contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Tomatenmark Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatenmark Bio?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040003441. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.