Tomaten-Mozzarella Suppe
Packaged product Suppe og saucer Maggi
Tomaten-Mozzarella Suppe contains 46 kcal per 100 g. A serving, 250 ml (250 g) provides about 115 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (50 kcal per 100 g).
100 g provides 40 % of the Daily Value for mangan, 30 % of the Daily Value for jod and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,13 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,42 µg | 0 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0,053 µg | 0,3 % |
| Vitamin E L | 2,9 mg | 20 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0,006 µg | 0,2 % |
| Calcium L | 9,7 mg | 0,7 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 44 mg | 10 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,67 mg | 6 % |
| Kobber L | 0,089 mg | 10 % |
| Mangan L | 0,93 mg | 40 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 45 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,4 gin the lowest quarter of suppe og saucer (median 0,92 g)
- Sugars3,4 gabove the median for suppe og saucer (median 1,9 g)
- Fat1,2 gbelow the median for suppe og saucer (median 1,5 g)
- Sodium328 mgbelow the median for suppe og saucer (median 336 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 39,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 135 µg |
|---|
Other components (2)
| Vand L | 34 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613035151093
- Quantity
- 59 g
- Label serving
- 250 ml
- Category
- Dehydrerede vegetabilske supper
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes 30%, rice flour, potato starch, sugar, sunflower oil, iodine salt, yeast extract, lactose, flavors (with milk), processed cheese, mozarella 2.1%, onions, herbs (parsley, basil), whey product, milk protein, glucose syrup, acidifier citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRisSukkerSolsikkeolieSaltGærLøgGlucosesirupMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waldpilzcrème Knorr | 45 | 2 g | 5,6 g | 1,5 g |
| Soupe de brocoli Knorr | 47 | 0,9 g | 5,1 g | 2,4 g |
| Pois et Jambon Royco | 45 | 1 g | 5,8 g | 1,6 g |
| Quick Knorr | 45 | 0 g | 9,4 g | 0,8 g |
| Eierschwammerl Suppe Kaiser Teller | 48 | 0,96 g | 6 g | 2,1 g |
| Knorr Soupe Déshydratée Crème de Légumes 4 Portions Knorr | 48 | 1 g | 5,9 g | 2 g |
| Cream of Vegetable Soup Knorr | 43 | 1,5 g | 5,4 g | 1,6 g |
| Knorr Soupe Velouté de 8 Légumes Brocoli 69g 2 Portions Knorr | 43 | 1,1 g | 5,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomaten-Mozzarella Suppe?
100 g of Tomaten-Mozzarella Suppe has 46 kcal. Serving, 250 ml (250 g): about 115 kcal.
How much protein is in Tomaten-Mozzarella Suppe?
Tomaten-Mozzarella Suppe contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 250 ml (250 g). About 11 % of its calories come from protein.
How many carbs are in Tomaten-Mozzarella Suppe?
Tomaten-Mozzarella Suppe has 7,1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomaten-Mozzarella Suppe?
Tomaten-Mozzarella Suppe contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tomaten-Mozzarella Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (40 % DV), jod (30 % DV), Thiamin (B1) (21 % DV), Vitamin E (20 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomaten-Mozzarella Suppe?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035151093. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.