Tomates séchées

Packaged product Grønsager Gourmet

Tomates séchées contains 179 kcal per 100 g. A serving, 20 g (20 g) provides about 36 kcal.

Roughly 69 % of its calories come from carbohydrates, with 22 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (184 kcal per 100 g).

100 g provides 79 % of the Daily Value for jod and 16 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomates séchées by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
8,3 gprotein
26,7 gcarbohydrates
1,6 gfat
36kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 5.080 mg 221 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 1,1 g 4 %
Total sugars L 21,4 g
Added sugars L 0 g 0 %
Protein L 8,3 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 14,5 mg16 %
Vitamin D L 0 µg0 %
Vitamin E L 0,62 mg4 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 0,61 mg4 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,077 mg5 %
Folat (B9) L 21,3 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 8,5 mg0,7 %
Jern L 0,13 mg0,7 %
Magnesium L 9,7 mg2 %
Phosphor L 25,4 mg2 %
Kalium L 241 mg5 %
Zink L 0,087 mg0,8 %
Kobber L 0,037 mg4 %
Mangan L 0,069 mg3 %
Selen L 4,7 µg9 %
Jod L 118 µg79 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 69 %Fat: 9 %179kcal / 100 g
  • Protein 22 %
  • Carbohydrates 69 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod79 %Vitamin C16 %Selen9 %Folat (B9)5 %Kalium5 %Vitamin B65 %Vitamin E4 %Kobber4 %Pantothensyre (B5)4 %Niacin (B3)4 %

Nutritional insights

  • Protein8,3 gabove the median for grønsager (median 7,5 g)
  • Fiber1,1 gin the lowest quarter of grønsager (median 7,4 g)
  • Sugars21,4 gabove the median for grønsager (median 15 g)
  • Fat1,6 gbelow the median for grønsager (median 1,8 g)
  • Saturated fat0,3 gin the lowest quarter of grønsager (median 0,4 g)
  • Sodium5.080 mgin the top quarter of grønsager (median 1.980 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L420 µg
Other components (2)
Vand L88,1 g
Alkohol L0 g

Product details

Brand
Gourmet
Barcode
4099200412146
Quantity
150 g
Label serving
20 g
Category
Natural dried tomatoes
Packaging
fr:sachet-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomates séchées, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomates séchées?

100 g of Tomates séchées has 179 kcal. Serving, 20 g (20 g): about 36 kcal.

How much protein is in Tomates séchées?

Tomates séchées contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 20 g (20 g). About 22 % of its calories come from protein. Compared with other grønsager, that is above the median (median 7,5 g).

How many carbs are in Tomates séchées?

Tomates séchées has 26,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomates séchées?

Tomates séchées contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Tomates séchées contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (79 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomates séchées?

100 g contains 5.080 mg of sodium, 221 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200412146. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.