Thunfisch Filets in Olivenöl
Packaged product Fisk og skaldyr Edeka
Thunfisch Filets in Olivenöl contains 167 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 167 kcal.
Roughly 62 % of its calories come from protein, with 38 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (180 kcal per 100 g).
100 g provides 129 % of the Daily Value for selen, 111 % of the Daily Value for Vitamin B12 and 49 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 23,8 mg | 8 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 186 µg | 21 % |
| Vitamin C L | 0,96 mg | 1 % |
| Vitamin D L | 5,5 µg | 27 % |
| Vitamin E L | 7,3 mg | 49 % |
| Thiamin (B1) L | 0,091 mg | 8 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 7,7 mg | 48 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 2,7 µg | 111 % |
| Calcium L | 12,6 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 24,5 mg | 6 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 301 mg | 6 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 70,9 µg | 129 % |
| Jod L | 40,3 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for fisk og skaldyr (median 25 g)
- Fat7 gbelow the median for fisk og skaldyr (median 9 g)
- Saturated fat1 gbelow the median for fisk og skaldyr (median 1,2 g)
- Sodium236 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
- Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 60,9 µg |
|---|
Other components (2)
| Vand L | 46,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501445365
- Quantity
- 185g
- Label serving
- 1 portion (100 g)
- Category
- Tunfileter
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% Thunfisch, 29% Olivenöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Filets in Sonnenblumenöl Edeka | 167 | 26 g | 0 g | 7 g |
| Filetes de atum em lata Aveiro | 167 | 28 g | 0 g | 6,3 g |
| Thunfisch Filets geschnitten in Olivenöl Edeka | 167 | 26 g | 0 g | 7 g |
| Filetto di tonno Rio Mare | 166 | 28 g | 0 g | 6 g |
| Filetti Di Tonno In Olio Di Oliva G 180, Vaso Vetro Rio Mare | 166 | 28 g | 0 g | 6 g |
| Thunfisch Filets in Sonnenblumenöl Rewe | 165 | 21 g | 1,5 g | 9 g |
| FILETS DE THON à l'huile d'olive vierge extra Carrefour | 170 | 29 g | 0 g | 6 g |
| Filets de thon Pompon rouge | 170 | 29 g | 0,2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filets in Olivenöl?
100 g of Thunfisch Filets in Olivenöl has 167 kcal. Serving, 1 portion, 100 g (100 g): about 167 kcal.
Is Thunfisch Filets in Olivenöl high in protein?
Thunfisch Filets in Olivenöl contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 62 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 25 g).
How many carbs are in Thunfisch Filets in Olivenöl?
Thunfisch Filets in Olivenöl has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filets in Olivenöl?
Thunfisch Filets in Olivenöl contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Thunfisch Filets in Olivenöl contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (129 % DV), Vitamin B12 (111 % DV), Vitamin E (49 % DV), Niacin (B3) (48 % DV) and Vitamin D (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch Filets in Olivenöl?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501445365. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.