Thon ALBACORE huile d'olive vierge extra
Packaged product Fisk og skaldyr Nixe
Thon ALBACORE huile d'olive vierge extra contains 371 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 14 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 235 kcal per 100 g across 623 products.
100 g provides 158 % of the Daily Value for jod, 43 % of the Daily Value for Vitamin B6 and 22 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 35,4 g | 45 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 32,1 mg | 11 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,2 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 3,4 mg | 22 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,72 mg | 43 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Jern L | 0,77 mg | 4 % |
| Magnesium L | 30,8 mg | 7 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 237 µg | 158 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the lowest quarter of fisk og skaldyr (median 23,5 g)
- Fat35,4 gin the top quarter of fisk og skaldyr (median 15 g)
- Saturated fat2,4 gbelow the median for fisk og skaldyr (median 2,7 g)
- Sodium312 mgin the lowest quarter of fisk og skaldyr (median 422 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 26,7 µg |
|---|
Other components (2)
| Vand L | 53,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 20682668
- Quantity
- 165 g
- Category
- Tun i olivenolie
- Packaging
- Metal,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon albacore, huile d’olive vierge extra, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en aceite de oliva Nixe | 372 | 14,2 g | 0 g | 35 g |
| Thon Albacore à l'huile d'olive et aux tomates séchées Emperatriz | 372 | 19 g | 7 g | 29 g |
| Tonno Re del Mare | 372 | 20 g | 1 g | 32 g |
| Tonno all'olio d'oliva MaxiDì | 372 | 14 g | 0 g | 35 g |
| Tonno Mare Aperto | 370 | 18 g | 0,5 g | 33 g |
| Tonno Frontera all’olio d’oliva Mare Aperto | 370 | 18 g | 0 g | 33 g |
| Tonno all’olio di oliva Pam & Panorama | 370 | 2 g | 0 g | 33 g |
| Tonno all’olio di oliva Crai | 370 | 17 g | 0 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon ALBACORE huile d'olive vierge extra?
100 g of Thon ALBACORE huile d'olive vierge extra has 371 kcal.
Is Thon ALBACORE huile d'olive vierge extra high in protein?
Thon ALBACORE huile d'olive vierge extra contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23,5 g).
How many carbs are in Thon ALBACORE huile d'olive vierge extra?
Thon ALBACORE huile d'olive vierge extra has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon ALBACORE huile d'olive vierge extra?
Thon ALBACORE huile d'olive vierge extra contains 35,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Thon ALBACORE huile d'olive vierge extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (158 % DV), Vitamin B6 (43 % DV), Vitamin E (22 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon ALBACORE huile d'olive vierge extra?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20682668. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.