How many calories are in Thon ALBACORE huile d'olive vierge extra?

100 g of Thon ALBACORE huile d'olive vierge extra has 371 kcal.

Is Thon ALBACORE huile d'olive vierge extra high in protein?

Thon ALBACORE huile d'olive vierge extra contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23.2 g).

How many carbs are in Thon ALBACORE huile d'olive vierge extra?

Thon ALBACORE huile d'olive vierge extra has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon ALBACORE huile d'olive vierge extra?

Thon ALBACORE huile d'olive vierge extra contains 35.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Thon ALBACORE huile d'olive vierge extra contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV), Vitamin B6 (43% DV), Vitamin E (22% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thon ALBACORE huile d'olive vierge extra?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thon ALBACORE huile d'olive vierge extra

Packaged product Fish and Seafood Nixe

Thon ALBACORE huile d'olive vierge extra contains 371 kcal per 100 g.

Roughly 86% of its calories come from fat, with 14% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 236 kcal per 100 g across 675 products.

100 g provides 158% of the Daily Value for iodine, 43% of the Daily Value for Vitamin B6 and 22% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

371kcal per 100 g

13.2 gprotein

0 gcarbohydrates

35.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	371 kcal
Total fat L	35.4 g	45%
Saturated fat L	2.4 g	12%
Cholesterol L	32.1 mg	11%
Sodium L	312 mg	14%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	13.2 g	26%
Vitamin A L	0 µg	0%
Vitamin C L	1.9 mg	2%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	3.4 mg	22%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.72 mg	43%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	7.5 mg	0.6%
Iron L	0.77 mg	4%
Magnesium L	30.8 mg	7%
Phosphorus L	193 mg	15%
Potassium L	308 mg	7%
Zinc L	0.19 mg	2%
Copper L	0.086 mg	10%
Manganese L	0.032 mg	1%
Selenium L	1.3 µg	2%
Iodine L	237 µg	158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.2 gin the lowest quarter of fish and seafood (median 23.2 g)
Fat35.4 gin the top quarter of fish and seafood (median 16 g)
Saturated fat2.4 gbelow the median for fish and seafood (median 2.7 g)
Sodium312 mgin the lowest quarter of fish and seafood (median 420 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	26.7 µg

Other components (2)

Water L	53.4 g
Alcohol L	0 g

Product details

Brand: Nixe
Barcode: 20682668
Quantity: 165 g
Category: Tuna in olive oil
Packaging: Metal,canned
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon albacore, huile d’olive vierge extra, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Salt

Similar products

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Atún en aceite de oliva Nixe	372	14.2 g	0 g	35 g
Thon Albacore à l'huile d'olive et aux tomates séchées Emperatriz	372	19 g	7 g	29 g
Tonno Re del Mare	372	20 g	1 g	32 g
Tonno all'olio d'oliva MaxiDì	372	14 g	0 g	35 g
Tonno Mare Aperto	370	18 g	0.5 g	33 g
Tonno Frontera all’olio d’oliva Mare Aperto	370	18 g	0 g	33 g
Tonno all’olio di oliva Pam & Panorama	370	2 g	0 g	33 g
Tonno all’olio di oliva Crai	370	17 g	0 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20682668. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.