Terrine saumon
Packaged product Fisk og skaldyr Cora
Terrine saumon contains 224 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 22 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (205 kcal per 100 g).
100 g provides 100 % of the Daily Value for Vitamin B12, 36 % of the Daily Value for chlorid and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 6,1 µg | 0,7 % |
| Vitamin C L | 3,8 mg | 4 % |
| Vitamin D L | 2,5 µg | 13 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,43 mg | 25 % |
| Folat (B9) L | 29,5 µg | 7 % |
| Vitamin B12 L | 2,4 µg | 100 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 26,7 mg | 6 % |
| Phosphor L | 137 mg | 11 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,057 mg | 6 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 10,4 µg | 19 % |
| Jod L | 27,9 µg | 19 % |
| Chlorid L | 820 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 13 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for fisk og skaldyr (median 11 g)
- Fiber2,8 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sugars0,5 gin the lowest quarter of fisk og skaldyr (median 1,4 g)
- Fat15,9 gabove the median for fisk og skaldyr (median 15,1 g)
- Saturated fat2,4 gbelow the median for fisk og skaldyr (median 2,5 g)
- Sodium492 mgabove the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,9 g |
|---|---|
| Polyumættet fedt L | 4,7 g |
Sugars and starch (1)
| Stivelse L | 2,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,39 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,54 g |
| ALA (omega-3, 18: 3 n-3) L | 0,83 g |
| Linolsyre (omega- 6, 18: 2) L | 2,3 g |
Carotenoids (1)
| Betacaroten L | 320 µg |
|---|
Other components (2)
| Vand L | 69 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257984012643
- Category
- Salmon terrines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon 52% - eau - saumon fumé 11% (saumon 11% - sel) - huile de colza - fromage blanc - épinard - poireaux - blanc d'œuf - farine de blé - protéines de lait - sel - concentré de tomates - aneth. Traces éventuelles de crustacés, mollusques, fruits à coque, soja, céleri, graines de sésame et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgHvedemelSaltTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de saumon Cora | 224 | 11,8 g | 7,1 g | 15,9 g |
| Terrine de saumon et fondue de poireaux Ocean Sea | 225 | 12 g | 6,3 g | 17 g |
| Terrine bio de Saumon et fromage blanc Biocoop | 222 | 9,8 g | 8 g | 16,7 g |
| Terrine au saumon et fromage blanc Nature océane | 222 | 9,8 g | 8 g | 16,7 g |
| Terrine aux 2 saumons Les Entrées de la Mer | 222 | 13,7 g | 2,4 g | 17,4 g |
| Terrine aux deux saumons Les entrées de la mer | 222 | 13,7 g | 2,4 g | 17,4 g |
| 4 Tranches de terrine au saumon Thiriet | 228 | 12 g | 3,9 g | 18 g |
| Terrine de saumon Horeca | 217 | 13,7 g | 5 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terrine saumon?
100 g of Terrine saumon has 224 kcal.
Is Terrine saumon high in protein?
Terrine saumon contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 11 g).
How many carbs are in Terrine saumon?
Terrine saumon has 7,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terrine saumon?
Terrine saumon contains 15,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Terrine saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (100 % DV), chlorid (36 % DV), Niacin (B3) (34 % DV), Vitamin B6 (25 % DV) and Vitamin E (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Terrine saumon?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984012643. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.