Tendre Croc' Chèvre
Packaged product Måltider og disketter Herta
Tendre Croc' Chèvre contains 257 kcal per 100 g. A serving, 105 g (105 g) provides about 270 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (258 kcal per 100 g).
100 g provides 45 % of the Daily Value for chlorid, 35 % of the Daily Value for mangan and 24 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 30,5 mg | 10 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 44,3 µg | 5 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,25 mg | 20 % |
| Riboflavin (B2) L | 0,09 mg | 7 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 36 mg | 9 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,81 mg | 35 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 35,7 µg | 24 % |
| Chlorid L | 1.041 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of måltider og disketter (median 11,4 g)
- Fiber1,3 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars2,4 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium680 mgin the top quarter of måltider og disketter (median 600 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water41,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 21,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,2 g |
| Linolsyre (omega- 6, 18: 2) L | 0,85 g |
Carotenoids (1)
| Betacaroten L | 15,5 µg |
|---|
Other components (2)
| Vand L | 41,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 7613035512832
- Quantity
- 210 g e
- Label serving
- 105 g
- Category
- Ristet skinke sandwich toppet med revet ost
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, Eau, Jambon de porc, _Fromage_ de _chèvre_ 14%, Huile de colza, _Beurre_, Protéines de _lait_, Huile de palme, Dextrose, Sel, Sels émulsifiants : E331, E452 ; Levure, Amidons modifiés, Gélifiant : E407, Émulsifiants : E471, E322 ; Gluten de _blé_, Arômes, Conservateurs : E202, E250, E282 ; Stabilisants : E450, E451 ; Épaississant : E415, Épices et aromates, Anti-oxydant : E316, Acidifiant : E270, Agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre Croc Chèvre Herta | 257 | 12 g | 27 g | 11 g |
| Croque McDO™ McDonald's | 258 | 15 g | 29 g | 9 g |
| Tendre Croc' L'Original Jambon Fromage Format Familial Herta | 258 | 11,9 g | 27,1 g | 11,4 g |
| CROQUE-MONSIEUR NATURE Fromage Fondu Carrefour | 258 | 19 g | 8,3 g | 16 g |
| Tendre Croque, Classique Jambon Fromage Nestlé | 258 | 12 g | 27 g | 11 g |
| Croque Monsieur Herta | 258 | 12 g | 27 g | 11 g |
| Croque-monsieur Thiriet | 256 | 15 g | 21 g | 12 g |
| Tendre croque jambon fromage pain de mie sans croûte Herta | 255 | 11,4 g | 26,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tendre Croc' Chèvre?
100 g of Tendre Croc' Chèvre has 257 kcal. Serving, 105 g (105 g): about 270 kcal.
Is Tendre Croc' Chèvre high in protein?
Tendre Croc' Chèvre contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,6 g in serving, 105 g (105 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,4 g).
How many carbs are in Tendre Croc' Chèvre?
Tendre Croc' Chèvre has 27 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tendre Croc' Chèvre?
Tendre Croc' Chèvre contains 11 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Tendre Croc' Chèvre contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (45 % DV), mangan (35 % DV), jod (24 % DV), Thiamin (B1) (20 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tendre Croc' Chèvre?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035512832. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.