Tendre Croc' Chèvre
Packaged product Comidas y Platos Herta
Tendre Croc' Chèvre contains 257 kcal per 100 g. A serving, 105 g (105 g) provides about 270 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (258 kcal per 100 g).
100 g provides 45% of the Daily Value for chloride, 35% of the Daily Value for manganese and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5,5 g | 28% |
| Cholesterol L | 30,5 mg | 10% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 12 g | 24% |
| Vitamina A L | 44,3 µg | 5% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,2 µg | 1% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,25 mg | 20% |
| Riboflavin (B2) L | 0,09 mg | 7% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 15,5 µg | 4% |
| Vitamina B12 L | 0,3 µg | 13% |
| Calcio L | 102 mg | 8% |
| Iron L | 1 mg | 6% |
| Magnesio L | 36 mg | 9% |
| Fósforo L | 185 mg | 15% |
| Potasio L | 188 mg | 4% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,14 mg | 15% |
| Manganese L | 0,81 mg | 35% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 35,7 µg | 24% |
| Chloride L | 1.041 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of comidas y platos (median 11,4 g)
- Fiber1,3 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sugars2,4 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium680 mgin the top quarter of comidas y platos (median 600 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water41,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,7 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 21,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Ácido linoléico (omega-6, 18:2) L | 0,85 g |
Carotenoids (1)
| Betacaroteno L | 15,5 µg |
|---|
Other components (2)
| Agua L | 41,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 7613035512832
- Quantity
- 210 g e
- Label serving
- 105 g
- Category
- Sándwich de jamón tostado con queso rallado
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, Eau, Jambon de porc, _Fromage_ de _chèvre_ 14%, Huile de colza, _Beurre_, Protéines de _lait_, Huile de palme, Dextrose, Sel, Sels émulsifiants : E331, E452 ; Levure, Amidons modifiés, Gélifiant : E407, Émulsifiants : E471, E322 ; Gluten de _blé_, Arômes, Conservateurs : E202, E250, E282 ; Stabilisants : E450, E451 ; Épaississant : E415, Épices et aromates, Anti-oxydant : E316, Acidifiant : E270, Agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)ButterAceite de palmaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre Croc Chèvre Herta | 257 | 12 g | 27 g | 11 g |
| Croque McDO™ McDonald's | 258 | 15 g | 29 g | 9 g |
| Tendre Croc' L'Original Jambon Fromage Format Familial Herta | 258 | 11,9 g | 27,1 g | 11,4 g |
| CROQUE-MONSIEUR NATURE Fromage Fondu Carrefour | 258 | 19 g | 8,3 g | 16 g |
| Tendre Croque, Classique Jambon Fromage Nestlé | 258 | 12 g | 27 g | 11 g |
| Croque Monsieur Herta | 258 | 12 g | 27 g | 11 g |
| Croque-monsieur Thiriet | 256 | 15 g | 21 g | 12 g |
| Tendre croque jambon fromage pain de mie sans croûte Herta | 255 | 11,4 g | 26,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tendre Croc' Chèvre?
100 g of Tendre Croc' Chèvre has 257 kcal. Serving, 105 g (105 g): about 270 kcal.
Is Tendre Croc' Chèvre high in protein?
Tendre Croc' Chèvre contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12,6 g in serving, 105 g (105 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11,4 g).
How many carbs are in Tendre Croc' Chèvre?
Tendre Croc' Chèvre has 27 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tendre Croc' Chèvre?
Tendre Croc' Chèvre contains 11 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Tendre Croc' Chèvre contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (45% DV), manganese (35% DV), iodine (24% DV), Thiamin (B1) (20% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tendre Croc' Chèvre?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035512832. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.