tapenade d'artichauts
Packaged product Grønsager sobreval
Tapenade d'artichauts contains 171 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 9 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 75 kcal per 100 g across 179 products.
100 g provides 31 % of the Daily Value for jod, 29 % of the Daily Value for Vitamin E and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.024 mg | 45 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,76 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,5 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 0,83 mg | 5 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 54,4 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,2 mg | 4 % |
| Jern L | 1,2 mg | 6 % |
| Magnesium L | 39,2 mg | 9 % |
| Phosphor L | 63,9 mg | 5 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 1 µg | 2 % |
| Jod L | 47,1 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 9 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for grønsager (median 1,7 g)
- Fiber4,2 gin the top quarter of grønsager (median 2,4 g)
- Sugars0,76 gin the lowest quarter of grønsager (median 3,3 g)
- Fat15,2 gin the top quarter of grønsager (median 3,3 g)
- Saturated fat1,1 gin the top quarter of grønsager (median 0,47 g)
- Sodium1.024 mgin the top quarter of grønsager (median 282 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water68,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,45 g |
|---|
Carotenoids (1)
| Betacaroten L | 163 µg |
|---|
Other components (2)
| Vand L | 68,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- sobreval
- Barcode
- 3760074796113
- Quantity
- 0.500 kg
- Category
- Tilberedte grøntsager
- Packaging
- fr:plastique-jetable
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Artichaut (sel, acidifiant:E330, antioxydant:E300) 75%, huile de colza. basilic, sel, acidifiant E330, conservateur E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tapenade d'artichauts?
100 g of tapenade d'artichauts has 171 kcal.
How much protein is in tapenade d'artichauts?
Tapenade d'artichauts contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,7 g).
How many carbs are in tapenade d'artichauts?
Tapenade d'artichauts has 3,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tapenade d'artichauts?
Tapenade d'artichauts contains 15,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does tapenade d'artichauts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (31 % DV), Vitamin E (29 % DV), kobber (22 % DV), Folat (B9) (14 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tapenade d'artichauts?
100 g contains 1.024 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760074796113. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.