Sushi mix
Packaged product Måltider og disketter Mitduba
Sushi mix contains 412 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 47 % of the Daily Value for chlorid, 44 % of the Daily Value for mangan and 31 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0,006 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 12,1 g | 24 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0,18 µg | 0 % |
| Vitamin C L | 0,55 mg | 0,6 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 0,76 mg | 5 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,75 mg | 15 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0,006 µg | 0,3 % |
| Calcium L | 63 mg | 5 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 70,4 mg | 17 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 35,1 µg | 23 % |
| Chlorid L | 1.078 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for måltider og disketter (median 10 g)
- Fiber2,1 gabove the median for måltider og disketter (median 1,7 g)
- Sugars12,7 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat7,7 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat2,2 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium840 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,4 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 52,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,02 g |
| Linolsyre (omega- 6, 18: 2) L | 1,6 g |
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mitduba
- Barcode
- 8711299041576
- Category
- Måltider og disketter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50 % riz, farine de _blé_, sucre, 8 % _cacahuète_, amidon de maïs modifié, sauce _soja_ (eau, _soja_, _blé_, sel), huile de palme, _sésame_, sirop de glucose, algue, maltodextrine, extrait de levure, sel, amidon (tapioca, pomme de terre), colorant (caramel, extrait de paprika E120, E141).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisHvedemelSukkerJordnødderPalmeolieGlucosesirupGærSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi mix?
100 g of Sushi mix has 412 kcal.
How much protein is in Sushi mix?
Sushi mix contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Sushi mix?
Sushi mix has 75,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi mix?
Sushi mix contains 7,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sushi mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (47 % DV), mangan (44 % DV), Thiamin (B1) (31 % DV), kobber (24 % DV) and jod (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sushi mix?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299041576. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.