Sushi mix
Packaged product Repas et plats Mitduba
Sushi mix contains 412 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 47 % of the Daily Value for chlorure, 44 % of the Daily Value for manganèse and 31 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0,006 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 12,1 g | 24 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0,18 µg | 0 % |
| Vitamine C L | 0,55 mg | 0,6 % |
| Vitamine D L | 0,02 µg | 0,1 % |
| Vitamine E L | 0,76 mg | 5 % |
| Thiamine (B1) L | 0,37 mg | 31 % |
| Riboflavine (B2) L | 0,066 mg | 5 % |
| Niacine (B3) L | 2,4 mg | 15 % |
| Acide pantothénique (B5) L | 0,75 mg | 15 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 24,6 µg | 6 % |
| Vitamine B12 L | 0,006 µg | 0,3 % |
| Calcium L | 63 mg | 5 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 70,4 mg | 17 % |
| Phosphore L | 162 mg | 13 % |
| Potassium L | 331 mg | 7 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 35,1 µg | 23 % |
| Chlorure L | 1 078 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for repas et plats (median 10 g)
- Fiber2,1 gabove the median for repas et plats (median 1,7 g)
- Sugars12,7 gin the top quarter of repas et plats (median 2,6 g)
- Fat7,7 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,2 gbelow the median for repas et plats (median 2,7 g)
- Sodium840 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,4 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 52,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,02 g |
| Acide linoléique (oméga-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Bêta-carotène L | 1 µg |
|---|
Other components (2)
| Eau L | 10,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mitduba
- Barcode
- 8711299041576
- Category
- Repas et plats
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50 % riz, farine de _blé_, sucre, 8 % _cacahuète_, amidon de maïs modifié, sauce _soja_ (eau, _soja_, _blé_, sel), huile de palme, _sésame_, sirop de glucose, algue, maltodextrine, extrait de levure, sel, amidon (tapioca, pomme de terre), colorant (caramel, extrait de paprika E120, E141).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizFarine de froment (blé)SucreTourteauxHuile de palmeSirop de glucoseLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Taco Wraps Tasty High Protein | 412 | 37 g | 37 g | 12,5 g |
| Lo Mein Spicy Dan Dan Noodle Meal Kit Teriyaki Sesame sauce NORITA | 412 | 9,8 g | 61,8 g | 13,7 g |
| Bananas and cream oatmeal Harristeeter | 412 | 8,8 g | 76,5 g | 5,9 g |
| Oatmeal Bars Chocolate Chip Appleways | 412 | 5,9 g | 67,6 g | 13,2 g |
| Roasted Seaweed Sandwich Seafire | 412 | 23,5 g | 35,3 g | 17,6 g |
| Oatmeal Cookie Zaro’s | 412 | 5,9 g | 60 g | 16,5 g |
| Mini Ham & Cheese Pizza Bites Posh Poppas | 412 | 16 g | 65,1 g | 8,3 g |
| Mint Choc Meal Replacement Shake Dukes | 412 | 49,6 g | 16,2 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi mix?
100 g of Sushi mix has 412 kcal.
How much protein is in Sushi mix?
Sushi mix contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Sushi mix?
Sushi mix has 75,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi mix?
Sushi mix contains 7,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sushi mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (47 % DV), manganèse (44 % DV), Thiamine (B1) (31 % DV), cuivre (24 % DV) and iodine (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sushi mix?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299041576. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.