Stremel Lachs Dill

Packaged product Fisk og skaldyr nautica

Stremel Lachs Dill contains 237 kcal per 100 g. A serving, 100 g (100 g) provides about 237 kcal.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 191 kcal per 100 g across 759 products.

100 g provides 160 % of the Daily Value for Vitamin B12, 50 % of the Daily Value for Niacin (B3) and 33 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stremel Lachs Dill by nautica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
21 gprotein
0 gcarbohydrates
17 gfat
237kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 17 g 22 %
Saturated fat L 2,4 g 12 %
Cholesterol L 52,3 mg 17 %
Sodium L 520 mg 23 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,14 g 0,5 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin A L 4,2 µg0,5 %
Vitamin C L 2,1 mg2 %
Vitamin D L 3,6 µg18 %
Vitamin E L 1,9 mg12 %
Thiamin (B1) L 0,21 mg17 %
Riboflavin (B2) L 0,076 mg6 %
Niacin (B3) L 8,1 mg50 %
Pantothensyre (B5) L 0,93 mg19 %
Vitamin B6 L 0,57 mg33 %
Folat (B9) L 20,9 µg5 %
Vitamin B12 L 3,9 µg160 %
Calcium L 6,9 mg0,5 %
Jern L 0,5 mg3 %
Magnesium L 26,9 mg6 %
Phosphor L 177 mg14 %
Kalium L 353 mg8 %
Zink L 0,36 mg3 %
Kobber L 0,053 mg6 %
Mangan L 0,064 mg3 %
Selen L 16,1 µg29 %
Jod L 40,6 µg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %237kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12160 %Niacin (B3)50 %Vitamin B633 %Selen29 %Jod27 %Pantothensyre (B5)19 %Vitamin D18 %Thiamin (B1)17 %Phosphor14 %Vitamin E12 %

Nutritional insights

  • Protein21 gin the lowest quarter of fisk og skaldyr (median 22 g)
  • Fiber0,14 gabove the median for fisk og skaldyr (median 0,13 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
  • Fat17 gin the top quarter of fisk og skaldyr (median 11 g)
  • Saturated fat2,4 gabove the median for fisk og skaldyr (median 2 g)
  • Sodium520 mgin the lowest quarter of fisk og skaldyr (median 1.160 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
  • Water65,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,001 g
Carotenoids (1)
Betacaroten L3,5 µg
Other components (2)
Vand L65,3 g
Alkohol L0 g

Product details

Brand
nautica
Barcode
20134082
Quantity
125 g
Label serving
100 g
Category
Røget salat fra landbrug
Packaging
Plastic,Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97,5% _Lachs_, Speisesalz, 0,5% Dill, Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stremel Lachs Dill?

100 g of Stremel Lachs Dill has 237 kcal. Serving, 100 g (100 g): about 237 kcal.

Is Stremel Lachs Dill high in protein?

Stremel Lachs Dill contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).

How many carbs are in Stremel Lachs Dill?

Stremel Lachs Dill has 0 g of total carbohydrates per 100 g, including 0,14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stremel Lachs Dill?

Stremel Lachs Dill contains 17 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Stremel Lachs Dill contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160 % DV), Niacin (B3) (50 % DV), Vitamin B6 (33 % DV), selen (29 % DV) and jod (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stremel Lachs Dill?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20134082. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.