Saumon
Packaged product Fisk og skaldyr La Cancalaise
Saumon contains 241 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 191 kcal per 100 g across 759 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
- Fat17 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat3,1 gin the top quarter of fisk og skaldyr (median 2 g)
- Sodium1.440 mgin the top quarter of fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Cancalaise
- Barcode
- 3760023272088
- Category
- Røget salat fra landbrug
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
saumon atlantique (salmo salar) BIO, sel sec de Guerande, fumaison au bols de hêtre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé bio Ecosse La Cancalaise | 241 | 22 g | 0 g | 17 g |
| Saumon fumé bio La Cancalaise | 241 | 22 g | 0 g | 17 g |
| Émietté de saumon fumé mi-cuit Artrome'mat | 241 | 26 g | 0,6 g | 15 g |
| Pavé de saumon mi-cuit fumé à chaud nature Carrefour | 243 | 22 g | 0 g | 17 g |
| Stremellachs Saumon Qualité & Prix | 238 | 23 g | 0,6 g | 16 g |
| Stremel Lachs Dill nautica | 237 | 21 g | 0 g | 17 g |
| łosось atlantycki wędzony na zimno MOWI | 236 | 23 g | 0 g | 16 g |
| Stremellachs Mexico Style K-Classic | 247 | 23 g | 0,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon?
100 g of Saumon has 241 kcal.
Is Saumon high in protein?
Saumon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 37 % of its calories come from protein.
How many carbs are in Saumon?
Saumon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon?
Saumon contains 17 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Saumon?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760023272088. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.