Strawberry parfait

Packaged product Mælk og æg

Strawberry parfait contains 321 kcal per 100 g. A serving, 0.125 parfait, 78 g (78 g) provides about 250 kcal.

Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

100 g provides 12 % of the Daily Value for mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry parfait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
2,6 gprotein
47,4 gcarbohydrates
12,8 gfat
250kcal in serving, 0.125 parfait, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 12,8 g 16 %
Saturated fat L 7,7 g 38 %
Trans fat L 0 g
Cholesterol L 19 mg 6 %
Sodium L 308 mg 13 %
Total carbohydrates L 47,4 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 34,6 g
Added sugars L 33,3 g 67 %
Protein L 2,6 g 5 %
Vitamin A L 0,69 µg0,1 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,023 µg0,1 %
Vitamin E L 0,16 mg1 %
Thiamin (B1) L 0,032 mg3 %
Riboflavin (B2) L 0,039 mg3 %
Niacin (B3) L 0,019 mg0,1 %
Pantothensyre (B5) L 0,081 mg2 %
Vitamin B6 L 0,015 mg0,9 %
Folat (B9) L 6,6 µg2 %
Vitamin B12 L 0,011 µg0,5 %
Calcium L 0 mg0 %
Jern L 1,4 mg8 %
Magnesium L 11,1 mg3 %
Phosphor L 29,2 mg2 %
Kalium L 0 mg0 %
Zink L 0,25 mg2 %
Kobber L 0,043 mg5 %
Mangan L 0,28 mg12 %
Selen L 4,6 µg8 %
Jod L 1,9 µg1 %
Chlorid L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 60 %Fat: 37 %321kcal / 100 g
  • Protein 3 %
  • Carbohydrates 60 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan12 %Selen8 %Jern8 %Kobber5 %Riboflavin (B2)3 %Thiamin (B1)3 %Magnesium3 %Phosphor2 %Zink2 %Vitamin C2 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Sugars34,6 gin the top quarter of mælk og æg (median 10,3 g)
  • Fat12,8 gin the top quarter of mælk og æg (median 2,7 g)
  • Saturated fat7,7 gin the top quarter of mælk og æg (median 1,6 g)
  • Sodium308 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
  • Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L7,2 g
Carotenoids (2)
Betacaroten L0,68 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Vand L34,3 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal321 kcal
Protein 2,6 g2,6 g
Carbohydrates 46,2 g47,4 g
Fat 11,5 g12,8 g
Fiber 0 g0 g
Sugars 33,3 g34,6 g
Sodium 333 mg308 mg

Product details

Barcode
0078742329208
Label serving
0.125 PARFAIT (78 g)
Category
Pigget annona / guanabana
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, strawberries, hydrogenated palm kernel oil, soybean oil, eggs, corn syrup, high fructose corn syrup, dextrose, contains less than 2% of the following: modified tapioca and corn starch, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sodium caseinate, wheat starch, propylene glycol mono - and diesters of fats and fatty acids, salt, whey, mono - and diglycerides, soy lecithin, natural flavor, polysorbate 60, natural and artificial flavor, citric acid, carbohydrate gum, xanthan gum, guar gum, carrot juice (for color), sodium stearoyl lactylate, preservatives (potassium sorbate, sodium benzoate), currant juice (for color), soy protein concentrate, locust bean gum, polyglycerol esters of fatty acids, disodium phosphate, ascorbic acid, red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelÆgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry parfait?

100 g of Strawberry parfait has 321 kcal. Serving, 0.125 parfait, 78 g (78 g): about 250 kcal.

How much protein is in Strawberry parfait?

Strawberry parfait contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 0.125 parfait, 78 g (78 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).

How many carbs are in Strawberry parfait?

Strawberry parfait has 47,4 g of total carbohydrates per 100 g, including 0 g of fiber and 34,6 g of sugars.

How much fat is in Strawberry parfait?

Strawberry parfait contains 12,8 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Strawberry parfait contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry parfait?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2269050. License: CC0 1.0 (U.S. public domain). Source record dated 11. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0078742329208. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.