Strawberry parfait
Packaged product Produits laitiers et oeufs
Strawberry parfait contains 321 kcal per 100 g. A serving, 0.125 parfait, 78 g (78 g) provides about 250 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 12 % of the Daily Value for manganèse.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,6 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 2,6 g | 5 % |
| Vitamine A L | 0,69 µg | 0,1 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,023 µg | 0,1 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 0,019 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,081 mg | 2 % |
| Vitamine B6 L | 0,015 mg | 0,9 % |
| Folate (B9) L | 6,6 µg | 2 % |
| Vitamine B12 L | 0,011 µg | 0,5 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 11,1 mg | 3 % |
| Phosphore L | 29,2 mg | 2 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 1,9 µg | 1 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars34,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat12,8 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat7,7 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium308 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
- Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,2 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 0,68 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (2)
| Eau L | 34,3 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 321 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 46,2 g | 47,4 g |
| Fat | 11,5 g | 12,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 33,3 g | 34,6 g |
| Sodium | 333 mg | 308 mg |
Product details
- Barcode
- 0078742329208
- Label serving
- 0.125 PARFAIT (78 g)
- Category
- Yogourts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, water, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, strawberries, hydrogenated palm kernel oil, soybean oil, eggs, corn syrup, high fructose corn syrup, dextrose, contains less than 2% of the following: modified tapioca and corn starch, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sodium caseinate, wheat starch, propylene glycol mono - and diesters of fats and fatty acids, salt, whey, mono - and diglycerides, soy lecithin, natural flavor, polysorbate 60, natural and artificial flavor, citric acid, carbohydrate gum, xanthan gum, guar gum, carrot juice (for color), sodium stearoyl lactylate, preservatives (potassium sorbate, sodium benzoate), currant juice (for color), soy protein concentrate, locust bean gum, polyglycerol esters of fatty acids, disodium phosphate, ascorbic acid, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)OeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Mini Greek Yogurt Bars Clio | 318 | 13,6 g | 31,8 g | 15,9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13,6 g | 31,8 g | 15,9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13,6 g | 31,8 g | 15,9 g |
| London joghurt Milbona | 336 | 8,9 g | 53,5 g | 9,2 g |
| Peppermint hot chocolate Greek yogurt bar Clio | 340 | 16 g | 30 g | 16 g |
| Peanut Butter Greek Yogurt Bar Clio | 340 | 16 g | 36 g | 16 g |
| Greek yogurt bar pumpkin spice Clio | 300 | 18 g | 24 g | 14 g |
| Clio Drizzled Raspberry Cotton Candy Clio Snacks | 344 | 15,6 g | 34,4 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry parfait?
100 g of Strawberry parfait has 321 kcal. Serving, 0.125 parfait, 78 g (78 g): about 250 kcal.
How much protein is in Strawberry parfait?
Strawberry parfait contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 0.125 parfait, 78 g (78 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Strawberry parfait?
Strawberry parfait has 47,4 g of total carbohydrates per 100 g, including 0 g of fiber and 34,6 g of sugars.
How much fat is in Strawberry parfait?
Strawberry parfait contains 12,8 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Strawberry parfait contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry parfait?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2269050. License: CC0 1.0 (U.S. public domain). Source record dated 11 novembre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0078742329208. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.