Strawberries
Packaged product Frugter Purasana
Strawberries contains 320 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (335 kcal per 100 g).
100 g provides 41 % of the Daily Value for Vitamin C, 14 % of the Daily Value for Folat (B9) and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 78 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 36,5 mg | 41 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,093 mg | 2 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 56,4 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 15,4 mg | 1 % |
| Kalium L | 127 mg | 3 % |
| Zink L | 0,093 mg | 0,8 % |
| Kobber L | 0,033 mg | 4 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of frugter (median 2,7 g)
- Fiber2 gin the lowest quarter of frugter (median 8,4 g)
- Sugars78 gin the top quarter of frugter (median 61,4 g)
- Fat1 gabove the median for frugter (median 0,52 g)
- Saturated fat0,5 gin the top quarter of frugter (median 0 g)
- Sodium20 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,095 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Purasana
- Barcode
- 5400706000437
- Quantity
- 150 g
- Category
- Jordbær, tørrede
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
53% fraises (Senga sengana), 42% concentré de jus de pomme et 4% de citron, < 1% huile de tournesol. Les fraises peuvent s'ajouter au yaourt, aux céréales du petit déjeuner, aux milk-shakes ou manger directement. Conserver dans un endroit frais et sec, refermer l'emballage après chaque usage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Strawberry Nutty & Fruity | 321 | 0 g | 75 g | 0 g |
| Fresa liofilizada Veritas | 323 | 7,6 g | 51 g | 3,7 g |
| Mrazem sušené jahody IBK Trade | 323 | 6 g | 61 g | 1 g |
| Fraises bio Nature Active Bio | 324 | 2,7 g | 64 g | 4,5 g |
| Gently Baked Strawberry Nibblish | 325 | 2 g | 74 g | 0 g |
| Sublime Strawberries Flyberry Gourmet | 325 | 2,5 g | 82,5 g | 0 g |
| Erdbeeren getrocknet Dennree | 327 | 7,6 g | 51 g | 3,7 g |
| Pommes Fraises Il était un fruit... | 313 | 3,9 g | 67 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries?
100 g of Strawberries has 320 kcal.
How much protein is in Strawberries?
Strawberries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 2,7 g).
How many carbs are in Strawberries?
Strawberries has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberries?
Strawberries contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (41 % DV), Folat (B9) (14 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberries?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400706000437. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.