Strawberries

Packaged product Fruits Purasana

Strawberries contains 320 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (346 kcal per 100 g).

100 g provides 41% of the Daily Value for Vitamin C, 14% of the Daily Value for Folate (B9) and 11% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberries by Purasana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
1 gprotein
80 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 1 g 1%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 80 g 29%
Dietary fiber L 2 g 7%
Total sugars L 78 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 36.5 mg41%
Vitamin D L 0.001 µg0%
Vitamin E L 0.74 mg5%
Thiamin (B1) L 0.011 mg0.9%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.093 mg2%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 56.4 µg14%
Vitamin B12 L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 0.23 mg1%
Magnesium L 8.6 mg2%
Phosphorus L 15.4 mg1%
Potassium L 127 mg3%
Zinc L 0.093 mg0.8%
Copper L 0.033 mg4%
Manganese L 0.16 mg7%
Selenium L 5.8 µg11%
Iodine L 6.2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 3%320kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C41%Folate (B9)14%Selenium11%Manganese7%Vitamin E5%Iodine4%Copper4%Potassium3%Vitamin B62%Magnesium2%

Nutritional insights

  • Protein1 gin the lowest quarter of fruits (median 3.7 g)
  • Fiber2 gin the lowest quarter of fruits (median 8.4 g)
  • Sugars78 gin the top quarter of fruits (median 57.9 g)
  • Saturated fat0.5 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
  • Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.095 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L88.6 g
Alcohol L0 g

Product details

Brand
Purasana
Barcode
5400706000437
Quantity
150 g
Category
Dried strawberries
Nutri-Score
D as computed by Open Food Facts

Ingredients

53% fraises (Senga sengana), 42% concentré de jus de pomme et 4% de citron, < 1% huile de tournesol. Les fraises peuvent s'ajouter au yaourt, aux céréales du petit déjeuner, aux milk-shakes ou manger directement. Conserver dans un endroit frais et sec, refermer l'emballage après chaque usage.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Dried Strawberry Nutty & Fruity 321 0 g 75 g 0 g
Fresa liofilizada Veritas 323 7.6 g 51 g 3.7 g
Mrazem sušené jahody IBK Trade 323 6 g 61 g 1 g
Fraises bio Nature Active Bio 324 2.7 g 64 g 4.5 g
Gently Baked Strawberry Nibblish 325 2 g 74 g 0 g
Sublime Strawberries Flyberry Gourmet 325 2.5 g 82.5 g 0 g
Erdbeeren getrocknet Dennree 327 7.6 g 51 g 3.7 g
Freeze-dried Strawberries KoRo 327 7.6 g 51 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400706000437. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberries?

100 g of Strawberries has 320 kcal.

How much protein is in Strawberries?

Strawberries contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.7 g).

How many carbs are in Strawberries?

Strawberries has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberries?

Strawberries contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (41% DV), Folate (B9) (14% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberries?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.