Sprits
Packaged product Sweets og Desserter Bien Vu !
Sprits contains 533 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (532 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 35 % of the Daily Value for Vitamin E and 17 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 15,2 g | 76 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 21,9 g | |
| Added sugars L | 21,3 g | 43 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,024 mg | 0,2 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 13,4 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 32,1 mg | 8 % |
| Phosphor L | 100 mg | 8 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,85 mg | 8 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 17,3 µg | 12 % |
| Chlorid L | 389 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Sugars21,9 gbelow the median for sweets og desserter (median 22 g)
- Fat31 gin the top quarter of sweets og desserter (median 30,4 g)
- Saturated fat15,2 gbelow the median for sweets og desserter (median 16 g)
- Sodium240 mgabove the median for sweets og desserter (median 220 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,4 g |
|---|---|
| Polyumættet fedt L | 3,2 g |
Sugars and starch (1)
| Stivelse L | 32,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,026 g |
| Linolsyre (omega- 6, 18: 2) L | 0,36 g |
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 6,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bien Vu !
- Barcode
- 3660992025053
- Quantity
- 400 g
- Category
- Plain sprits biscuits
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, huile de palme, sucre, amidon de _blé_, sel, poudre à lever : carbonates d'ammonium, arôme, poudre d'_œuf_ entier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprits Everyday | 534 | 4,8 g | 58 g | 31 g |
| Everyday Sprits Everyday Sprits | 534 | 5 g | 58 g | 31 g |
| Spritzringe Jeden Tag | 534 | 5 g | 58 g | 31 g |
| Sprits Carrefour | 534 | 5 g | 58 g | 31 g |
| Sprits biscuits sablés Prix Mini | 535 | 5 g | 58 g | 31 g |
| Bolachas Sprits Pingo Doce | 535 | 5,3 g | 60 g | 30 g |
| Biscuits sprits nature Monoprix | 535 | 5 g | 59 g | 31 g |
| Butter Ringe Biscoteria | 531 | 5,5 g | 57,8 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprits?
100 g of Sprits has 533 kcal.
How much protein is in Sprits?
Sprits contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Sprits?
Sprits has 57,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprits?
Sprits contains 31 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Sprits contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), Vitamin E (35 % DV), chlorid (17 % DV), selen (14 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprits?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992025053. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.