Everyday Sprits
Packaged product Sweets og Desserter Everyday Sprits
Everyday Sprits contains 534 kcal per 100 g. A serving, 22 g (22 g) provides about 117 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (531 kcal per 100 g).
100 g provides 45 % of the Daily Value for mangan, 34 % of the Daily Value for Vitamin E and 15 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 22 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,059 µg | 0,3 % |
| Vitamin E L | 5,2 mg | 34 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,6 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 33,7 mg | 8 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,89 mg | 8 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 17,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Fiber2,1 gabove the median for sweets og desserter (median 1,9 g)
- Fat31 gin the top quarter of sweets og desserter (median 30 g)
- Saturated fat15 gin the lowest quarter of sweets og desserter (median 16 g)
- Sodium252 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 6,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Everyday Sprits
- Barcode
- 5400141427059
- Quantity
- 400 g
- Label serving
- 22 g
- Category
- Plain sprits biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprits Everyday | 534 | 4,8 g | 58 g | 31 g |
| Spritzringe Jeden Tag | 534 | 5 g | 58 g | 31 g |
| Sprits Carrefour | 534 | 5 g | 58 g | 31 g |
| Sprits Bien Vu ! | 533 | 4,7 g | 57,8 g | 31 g |
| Sprits biscuits sablés Prix Mini | 535 | 5 g | 58 g | 31 g |
| Biscuits sprits nature Monoprix | 535 | 5 g | 59 g | 31 g |
| Bolachas Sprits Pingo Doce | 535 | 5,3 g | 60 g | 30 g |
| Butter Ringe Biscoteria | 531 | 5,5 g | 57,8 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Sprits?
100 g of Everyday Sprits has 534 kcal. Serving, 22 g (22 g): about 117 kcal.
How much protein is in Everyday Sprits?
Everyday Sprits contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in serving, 22 g (22 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,5 g).
How many carbs are in Everyday Sprits?
Everyday Sprits has 58 g of total carbohydrates per 100 g, including 2,1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Sprits?
Everyday Sprits contains 31 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Everyday Sprits contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (45 % DV), Vitamin E (34 % DV), kobber (15 % DV), selen (15 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everyday Sprits?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141427059. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.