Spatzlis
Packaged product Mælk og æg Horvat
Spatzlis contains 184 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 279 kcal per 100 g across 67 products.
100 g provides 40 % of the Daily Value for mangan, 27 % of the Daily Value for chlorid and 19 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 50,6 µg | 6 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,58 µg | 3 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 34,6 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 33,6 mg | 8 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,92 mg | 40 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 28,7 µg | 19 % |
| Chlorid L | 631 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of mælk og æg (median 11 g)
- Fiber2,8 gabove the median for mælk og æg (median 2,4 g)
- Sugars2,5 gin the top quarter of mælk og æg (median 1,5 g)
- Fat5,8 gin the top quarter of mælk og æg (median 3 g)
- Saturated fat1,2 gabove the median for mælk og æg (median 0,8 g)
- Sodium400 mgin the top quarter of mælk og æg (median 36 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 24,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,029 g |
| ALA (omega-3, 18: 3 n-3) L | 0,042 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 54,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Horvat
- Barcode
- 3321690000123
- Quantity
- 400 g
- Category
- Fresh egg pasta
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé (_gluten_), _œufs_ entiers, eau, sel, huile de tournesol, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knöpfli Coop | 188 | 7,2 g | 31 g | 3,5 g |
| Quark Spätzli Coop | 168 | 8,8 g | 27 g | 2,5 g |
| Cappelletti alla carne Pastificio Canaletto | 203 | 7,4 g | 33 g | 4,3 g |
| Bio Knöpfli naturaplan | 156 | 6 g | 26 g | 2,8 g |
| Parpadelle By Sainsbury's | 156 | 5,4 g | 28,6 g | 1,7 g |
| Fettuccine all'uovo Voltan | 156 | 6,1 g | 29 g | 1,4 g |
| Fettuccine Emma Giordani | 156 | 6,1 g | 29 g | 1,4 g |
| Raviolis aux artichauts Michelis | 216 | 8,3 g | 34 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spatzlis?
100 g of Spatzlis has 184 kcal.
How much protein is in Spatzlis?
Spatzlis contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 11 g).
How many carbs are in Spatzlis?
Spatzlis has 28,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spatzlis?
Spatzlis contains 5,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Spatzlis contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (40 % DV), chlorid (27 % DV), jod (19 % DV), Vitamin B12 (17 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spatzlis?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3321690000123. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.