Quark Spätzli
Packaged product Mælk og æg Coop
Quark Spätzli contains 168 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 279 kcal per 100 g across 88 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 65 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of mælk og æg (median 11 g)
- Fiber1,3 gin the lowest quarter of mælk og æg (median 2,4 g)
- Sugars1,8 gabove the median for mælk og æg (median 1,5 g)
- Fat2,5 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0,6 gin the lowest quarter of mælk og æg (median 0,8 g)
- Sodium480 mgin the top quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534895938
- Quantity
- 500 g
- Category
- Fresh egg pasta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Séré maigre_ 24% (Suisse), eau, _semoule de blé dur_, _farine de blé_, _œufs_ d'élevage en plein air 12%, sel de cuisine iodé, huile de colza, concentré de jus de citron, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Knöpfli naturaplan | 156 | 6 g | 26 g | 2,8 g |
| Parpadelle By Sainsbury's | 156 | 5,4 g | 28,6 g | 1,7 g |
| Fettuccine all'uovo Voltan | 156 | 6,1 g | 29 g | 1,4 g |
| Fettuccine Emma Giordani | 156 | 6,1 g | 29 g | 1,4 g |
| Spatzlis Horvat | 184 | 5,1 g | 28,7 g | 5,8 g |
| Knöpfli Coop | 188 | 7,2 g | 31 g | 3,5 g |
| Spätzli L’Oste Cuccinamediterranea SA | 146 | 4,8 g | 25 g | 3 g |
| Spätzli sans gluten et sans lactose Coop | 137 | 5 g | 27 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark Spätzli?
100 g of Quark Spätzli has 168 kcal.
How much protein is in Quark Spätzli?
Quark Spätzli contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 11 g).
How many carbs are in Quark Spätzli?
Quark Spätzli has 27 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark Spätzli?
Quark Spätzli contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Quark Spätzli?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534895938. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.