Soupes Bio
Packaged product Suppe og saucer Karine & Jeff
Soupes Bio contains 42 kcal per 100 g. A serving, 25 cl (250 g) provides about 105 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (41 kcal per 100 g).
100 g provides 82 % of the Daily Value for Vitamin C, 15 % of the Daily Value for Folat (B9) and 14 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 73,7 mg | 82 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2 mg | 14 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 60,7 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 26,5 mg | 2 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for suppe og saucer (median 1 g)
- Fiber1,5 gabove the median for suppe og saucer (median 1,2 g)
- Sugars3,5 gin the top quarter of suppe og saucer (median 1,8 g)
- Fat1,3 gabove the median for suppe og saucer (median 1,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,3 g)
- Sodium280 mgabove the median for suppe og saucer (median 255 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 877 µg |
|---|
Other components (2)
| Vand L | 89,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karine & Jeff
- Barcode
- 3760052232299
- Quantity
- 50 cl
- Label serving
- 25 cl
- Category
- Grøntsagssupper
- Packaging
- Metal,Glass,Bottle,Bottle cap,Capsule,Wine cork
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poivrons rouges*, courgettes*, tomates*, carottes* (origine France), oignons*, sel marin non rafiné, basilic*, thym*, romarin*. *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Co Op | 42 | 0,7 g | 6,1 g | 1,5 g |
| Baxters super food Baxters | 42 | 1,4 g | 5,2 g | 1,6 g |
| Soupe carottes potiron Liebig | 42 | 1,3 g | 5,6 g | 1,4 g |
| Brocoli soep Kania | 42 | 0 g | 3,8 g | 1,9 g |
| Liebig soupe BIO Légumes et Mini Penne Liebig | 42 | 0,9 g | 6,1 g | 1,3 g |
| Légumes pour soupe A cuire d'aucy 1kg D'aucy | 42 | 1,6 g | 7,1 g | 0,1 g |
| Soupe bio Mon panier du marché Giraudet | 42 | 0,7 g | 5,4 g | 2,1 g |
| Soupe tomate Mozzarella Bio Delhaize | 42 | 1,5 g | 4,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupes Bio?
100 g of Soupes Bio has 42 kcal. Serving, 25 cl (250 g): about 105 kcal.
How much protein is in Soupes Bio?
Soupes Bio contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,3 g in serving, 25 cl (250 g). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1 g).
How many carbs are in Soupes Bio?
Soupes Bio has 6,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupes Bio?
Soupes Bio contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soupes Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (82 % DV), Folat (B9) (15 % DV), Vitamin B6 (14 % DV), Vitamin E (14 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupes Bio?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760052232299. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.