Soupes Bio
Packaged product Soups and Sauces Karine & Jeff
Soupes Bio contains 42 kcal per 100 g. A serving, 25 cl (250 g) provides about 105 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (40 kcal per 100 g).
100 g provides 82% of the Daily Value for Vitamin C, 15% of the Daily Value for Folate (B9) and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 73.7 mg | 82% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 60.7 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 26.5 mg | 2% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1.2 g)
- Sugars3.5 gin the top quarter of soups and sauces (median 1.8 g)
- Fat1.3 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium280 mgabove the median for soups and sauces (median 252 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water89.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 877 µg |
|---|
Other components (2)
| Water L | 89.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Karine & Jeff
- Barcode
- 3760052232299
- Quantity
- 50 cl
- Label serving
- 25 cl
- Category
- Vegetable soups
- Packaging
- Metal,Glass,Bottle,Bottle cap,Capsule,Wine cork
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poivrons rouges*, courgettes*, tomates*, carottes* (origine France), oignons*, sel marin non rafiné, basilic*, thym*, romarin*. *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Co Op | 42 | 0.7 g | 6.1 g | 1.5 g |
| Baxters super food Baxters | 42 | 1.4 g | 5.2 g | 1.6 g |
| Organic Creamy Tomato Soup Pacific Foods | 42 | 1.7 g | 6.7 g | 0.83 g |
| Soupe carottes potiron Liebig | 42 | 1.3 g | 5.6 g | 1.4 g |
| Brocoli soep Kania | 42 | 0 g | 3.8 g | 1.9 g |
| Liebig soupe BIO Légumes et Mini Penne Liebig | 42 | 0.9 g | 6.1 g | 1.3 g |
| Légumes pour soupe A cuire d'aucy 1kg D'aucy | 42 | 1.6 g | 7.1 g | 0.1 g |
| Soupe bio Mon panier du marché Giraudet | 42 | 0.7 g | 5.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760052232299. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.