Calories in Suppe, champignon, dåse, tilberedt med lige store mængder vand

Generic food Canned Suppe og saucer

Suppe, champignon, dåse, tilberedt med lige store mængder vand contains 30 kcal per 100 g. A typical serving of 1 kop, 8 fl oz (244 g) provides about 73 kcal.

Roughly 36 % of its calories come from fat, with 34 % from carbohydrates and 31 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 11 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

30kcal per 100 g
2,4 gprotein
2,6 gcarbohydrates
1,2 gfat
73kcal in 1 kop, 8 fl oz (244 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 30 kcal
Total fat ? 1,2 g 2 %
Saturated fat ? 0,61 g 3 %
Cholesterol ? 3 mg 1 %
Sodium ? 386 mg 17 %
Total carbohydrates ? 2,6 g 0,9 %
Dietary fiber ? 0,1 g 0,4 %
Total sugars not reported
Protein ? 2,4 g 5 %
Vitamin A C 0 µg0 %
Vitamin C ? 1,9 mg2 %
Thiamin (B1) ? 0,016 mg1 %
Riboflavin (B2) ? 0,023 mg2 %
Niacin (B3) ? 0,39 mg2 %
Pantothensyre (B5) ? 0,09 mg2 %
Vitamin B6 ? 0,02 mg1 %
Folat (B9) C 4 µg1 %
Vitamin B12 ? 0,08 µg3 %
Calcium ? 2 mg0,2 %
Jern ? 0,36 mg2 %
Magnesium ? 4 mg1 %
Phosphor ? 14 mg1 %
Kalium ? 63 mg1 %
Zink ? 0,6 mg5 %
Kobber ? 0,1 mg11 %
Mangan ? 0,2 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 34 %Fat: 36 %30kcal / 100 g
  • Protein 31 %
  • Carbohydrates 34 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber11 %Mangan9 %Zink5 %Vitamin B123 %Niacin (B3)2 %Vitamin C2 %Jern2 %Pantothensyre (B5)2 %Riboflavin (B2)2 %Kalium1 %

Nutritional insights

  • Protein2,4 gabove the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber0,1 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
  • Fat1,2 gbelow the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,61 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium386 mgbelow the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,51 g
Polyumættet fedt ?0,05 g
Individual fatty acids (9)
Linolsyre (omega- 6, 18: 2) ?0,04 g
SFA 12: 0 ?0,01 g
SFA 14: 0 ?0,05 g
SFA 16: 0 ?0,31 g
SFA 18: 0 ?0,23 g
MUFA 18: 1 ?0,44 g
PUFA 18: 3 ?0,01 g
MUFA 16: 1 ?0,05 g
MUFA 20: 1 ?0 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Vand ?92,6 g
Aske ?1,2 g
Energi ?126 kJ
A-vitamin, IE ?0 IU
Folinsyre Z0 µg
Folat, mad ?4 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravy Formand, au jus, dåse Canned 16 1,2 g 2,5 g 0,2 g
Gravy Formand, kalkun, dåse, ready- to- serve Canned 51 2,6 g 5,1 g 2,1 g
Gravy Formand, oksekød, dåse, ready- to- serve Canned 53 3,8 g 4,8 g 2,4 g
Gravy Formand, svampe, dåse Canned 50 1,3 g 5,5 g 2,7 g
Gravy Formand, høns, på dåse eller på flaske, ready- to- serve Canned 48 0,71 g 5,3 g 2,6 g
Sauce, peberfrugter, hot, chili, moden rød, dåse Canned 21 0,9 g 3,9 g 0,6 g
Sauce, chili, peberfrugter, hot, umoden grøn, dåse Canned 20 0,7 g 5 g 0,1 g
Sauce, pizza, dåse, ready- to- serve Canned 54 2,2 g 8,7 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 30 kcal. 1 kop, 8 fl oz (244 g): about 73 kcal. 1 dåse, 10.75 oz, tilberedt (593 g): about 178 kcal.

How much protein is in canned suppe?

Canned suppe contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,8 g in 1 kop, 8 fl oz (244 g). About 31 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 2,6 g of total carbohydrates per 100 g, including 0,1 g of fiber.

How much fat is in canned suppe?

Canned suppe contains 1,2 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171572. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.