Snacks 5 cereales
Packaged product Snacks Hacendado
Snacks 5 cereales contains 488 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 91 % of the Daily Value for Vitamin E, 51 % of the Daily Value for mangan and 21 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 13,6 mg | 91 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 20,6 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 54,3 mg | 13 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 165 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 7 µg | 13 % |
| Jod L | 27,3 µg | 18 % |
| Chlorid L | 4,2 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for snacks (median 8,4 g)
- Fiber5,3 gin the top quarter of snacks (median 3,3 g)
- Sugars4,9 gabove the median for snacks (median 3 g)
- Fat22,5 gabove the median for snacks (median 20 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,4 g)
- Sodium508 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,1 g |
|---|---|
| Polyumættet fedt L | 12,2 g |
Sugars and starch (1)
| Stivelse L | 45,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 30,1 µg |
|---|
Other components (2)
| Vand L | 8,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Harina de maíz integral (29%), harina de trigo integral (25%), aceite de girasol (22,5%), harina de arroz (12%), harina de avena integral (6%), azúcar, sal, harina de cebada integral (1%), pipas de girasol molidas y gasificante: bicarbonato sódico (E-500ii).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Melange Tokyo Bedros et savino | 487 | 13,2 g | 54,8 g | 20,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks 5 cereales?
100 g of Snacks 5 cereales has 488 kcal.
How much protein is in Snacks 5 cereales?
Snacks 5 cereales contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Snacks 5 cereales?
Snacks 5 cereales has 61,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks 5 cereales?
Snacks 5 cereales contains 22,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Snacks 5 cereales contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (91 % DV), mangan (51 % DV), kobber (21 % DV), jod (18 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacks 5 cereales?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000334152. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.