Small Peas
Packaged product Bønner og bælgfrugter Happy Harvest
Small Peas contains 44 kcal per 100 g. A serving, 125 g (125 g) provides about 55 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,8 kcal | |
| Total fat L | 0,32 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,19 mg | 0 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,8 g | |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,008 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,013 mg | 0 % |
| Jern L | 0,001 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0,067 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber1,9 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars3,8 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0,32 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium0,19 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Happy Harvest
- Barcode
- 0041498120672
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Redmond Pear Redmond | 44 | 0 g | 10,2 g | 0 g |
| Tiny Early Peas Roundy's | 44 | 2,6 g | 7,7 g | 0,32 g |
| Small Early Peas Roundy's | 44 | 2,6 g | 7,7 g | 0,32 g |
| Very Young Small Early Peas Shurfine | 44 | 2,6 g | 7,7 g | 0,32 g |
| Chili With Beans Family Gourmet | 44 | 2,8 g | 5,6 g | 1,2 g |
| Small Early Peas Food Club | 44 | 2,6 g | 7,7 g | 0,32 g |
| Extra Fine Whole Green Beans Waitrose | 44 | 2,6 g | 4,9 g | 0,63 g |
| Diced Pears Full Circle | 44 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Peas?
100 g of Small Peas has 44 kcal. Serving, 125 g (125 g): about 55 kcal.
How much protein is in Small Peas?
Small Peas contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,2 g in serving, 125 g (125 g). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Small Peas?
Small Peas has 7,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Peas?
Small Peas contains 0,32 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Small Peas?
100 g contains 0,19 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498120672. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.