How many calories are in Small Peas?

100 g of Small Peas has 44 kcal. Serving, 125 g (125 g): about 55 kcal.

How much protein is in Small Peas?

Small Peas contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.2 g in serving, 125 g (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Small Peas?

Small Peas has 7.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Small Peas?

Small Peas contains 0.32 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Small Peas?

100 g contains 0.19 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Small Peas

Packaged product Beans and Legumes Happy Harvest

Small Peas contains 44 kcal per 100 g. A serving, 125 g (125 g) provides about 55 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g

2.6 gprotein

7.7 gcarbohydrates

0.32 gfat

55kcal in serving, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43.8 kcal
Total fat L	0.32 g	0.4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0.19 mg	0%
Total carbohydrates L	7.7 g	3%
Dietary fiber L	1.9 g	7%
Total sugars L	3.8 g
Protein L	2.6 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0.008 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0.013 mg	0%
Iron L	0.001 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0.067 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 70%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber1.9 gbelow the median for beans and legumes (median 3.8 g)
Sugars3.8 gabove the median for beans and legumes (median 2.6 g)
Fat0.32 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Sodium0.19 mgin the lowest quarter of beans and legumes (median 199 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Happy Harvest
Barcode: 0041498120672
Quantity: 125 g
Label serving: 125 g
Category: Beans and Legumes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEAS, WATER, SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Redmond Pear Redmond	44	0 g	10.2 g	0 g
Tiny Early Peas Roundy's	44	2.6 g	7.7 g	0.32 g
Small Early Peas Roundy's	44	2.6 g	7.7 g	0.32 g
Very Young Small Early Peas Shurfine	44	2.6 g	7.7 g	0.32 g
Chili With Beans Family Gourmet	44	2.8 g	5.6 g	1.2 g
Small Early Peas Food Club	44	2.6 g	7.7 g	0.32 g
Extra Fine Whole Green Beans Waitrose	44	2.6 g	4.9 g	0.63 g
Diced Pears Full Circle	44	0 g	11 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041498120672. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.