Skipjack Wild Tuna

Packaged product Fisk og skaldyr Wild Planet

Skipjack Wild Tuna contains 106 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 151 kcal.

Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.

100 g provides 96 % of the Daily Value for Niacin (B3), 50 % of the Daily Value for Vitamin B6 and 18 % of the Daily Value for phosphor.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Skipjack Wild Tuna by Wild Planet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
23,5 gprotein
0 gcarbohydrates
1,2 gfat
151kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 24 mg 8 %
Sodium L 259 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,5 g 47 %
Vitamin A L 0 µg0 %
Vitamin C L 1 mg1 %
Vitamin D L 2 µg10 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0,033 mg3 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 15,4 mg96 %
Pantothensyre (B5) L 0,42 mg8 %
Vitamin B6 L 0,85 mg50 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0,85 mg5 %
Magnesium L 34,6 mg8 %
Phosphor L 222 mg18 %
Kalium L 247 mg5 %
Zink L 0,82 mg7 %
Kobber L 0,086 mg10 %
Mangan L 0,015 mg0,7 %
Selen L 0,001 µg0 %
Jod L 1,5 µg1 %
Chlorid L 88,1 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Fat: 10 %106kcal / 100 g
  • Protein 90 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)96 %Vitamin B650 %Phosphor18 %Vitamin D10 %Kobber10 %Pantothensyre (B5)8 %Magnesium8 %Riboflavin (B2)8 %Zink7 %Kalium5 %

Nutritional insights

  • Protein23,5 gabove the median for fisk og skaldyr (median 23 g)
  • Fat1,2 gbelow the median for fisk og skaldyr (median 4 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,7 g)
  • Sodium259 mgin the lowest quarter of fisk og skaldyr (median 381 mg)
  • Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,006 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,19 g
Polyumættet fedt L0,32 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (2)
EPA (omega-3, 20: 5 n-3) L0,071 g
DHA (omega-3, 22: 6 n-3) L0,19 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L0,006 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 98,6 kcal106 kcal
Protein 22,5 g23,5 g
Carbohydrates 0 g0 g
Fat 1,1 g1,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 317 mg259 mg

Product details

Brand
Wild Planet
Barcode
0829696000701
Quantity
5 oz (142 g)
Label serving
1 portion (142 g)
Category
Tunaskonserves
Packaging
Can
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skipjack tuna (katsuwonus pelamis), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skipjack Wild Tuna?

100 g of Skipjack Wild Tuna has 106 kcal. Serving, 1 portion, 142 g (142 g): about 151 kcal.

Is Skipjack Wild Tuna high in protein?

Skipjack Wild Tuna contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 33,4 g in serving, 1 portion, 142 g (142 g). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23 g).

How many carbs are in Skipjack Wild Tuna?

Skipjack Wild Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Skipjack Wild Tuna?

Skipjack Wild Tuna contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Skipjack Wild Tuna contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (96 % DV), Vitamin B6 (50 % DV), phosphor (18 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skipjack Wild Tuna?

100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663442. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 0829696000701. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.