Simpl Mini Boulettes Nature
Packaged product Kød Carrefour
Simpl Mini Boulettes Nature contains 311 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 249 kcal per 100 g across 92 products.
100 g provides 60 % of the Daily Value for chlorid, 50 % of the Daily Value for Thiamin (B1) and 30 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 7,5 g | 38 % |
| Cholesterol L | 57,5 mg | 19 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 4,7 µg | 0,5 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,6 mg | 50 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 30,1 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 32,8 mg | 8 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 343 mg | 7 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,08 mg | 9 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 12 µg | 22 % |
| Jod L | 42,1 µg | 28 % |
| Chlorid L | 1.389 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of kød (median 19 g)
- Fiber1,4 gin the top quarter of kød (median 0,5 g)
- Sugars1,3 gin the top quarter of kød (median 0,5 g)
- Fat24 gin the top quarter of kød (median 17 g)
- Saturated fat7,5 gabove the median for kød (median 6,2 g)
- Sodium880 mgabove the median for kød (median 840 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,5 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 9,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 16,7 µg |
|---|
Other components (2)
| Vand L | 56,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101011632
- Quantity
- 400 g
- Category
- PLS/CHARCUTERIE
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 70%, chapelure (farine de blé, eau, sel, levure), eau, oignons, sel, épices (contient moutarde), dextrose, huile de tournesol, amidon de blé, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, épices), oeufs, mélange aromatique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltSolsikkeolieÆgHvedemelGærEddikeSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simpl Mini Boulettes Nature?
100 g of Simpl Mini Boulettes Nature has 311 kcal.
Is Simpl Mini Boulettes Nature high in protein?
Simpl Mini Boulettes Nature contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 19 g).
How many carbs are in Simpl Mini Boulettes Nature?
Simpl Mini Boulettes Nature has 11 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simpl Mini Boulettes Nature?
Simpl Mini Boulettes Nature contains 24 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Simpl Mini Boulettes Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (60 % DV), Thiamin (B1) (50 % DV), Niacin (B3) (30 % DV), jod (28 % DV) and selen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simpl Mini Boulettes Nature?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101011632. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.