Simpl Mini Boulettes Nature
Packaged product Meat Carrefour
Simpl Mini Boulettes Nature contains 311 kcal per 100 g.
Roughly 70% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 251 kcal per 100 g across 97 products.
100 g provides 60% of the Daily Value for chloride, 50% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 12 g | 24% |
| Vitamin A L | 4.7 µg | 0.5% |
| Vitamin C L | 0.44 mg | 0.5% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 30.1 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 32.8 mg | 8% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 343 mg | 7% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 12 µg | 22% |
| Iodine L | 42.1 µg | 28% |
| Chloride L | 1,389 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 18 g)
- Fiber1.4 gin the top quarter of meat (median 0.5 g)
- Sugars1.3 gin the top quarter of meat (median 0.5 g)
- Fat24 gabove the median for meat (median 18 g)
- Saturated fat7.5 gabove the median for meat (median 6.5 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water56.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 9.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 16.7 µg |
|---|
Other components (2)
| Water L | 56.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101011632
- Quantity
- 400 g
- Category
- PLS/CHARCUTERIE
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 70%, chapelure (farine de blé, eau, sel, levure), eau, oignons, sel, épices (contient moutarde), dextrose, huile de tournesol, amidon de blé, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, épices), oeufs, mélange aromatique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSunflower oilEggWheat flourYeastVinegarSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101011632. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.