Silberzwiebeln
Packaged product Grønsager K-Classic
Silberzwiebeln contains 33 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 38 kcal per 100 g across 91 products.
100 g provides 44 % of the Daily Value for chlorid and 22 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,025 mg | 0,2 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,014 mg | 0,1 % |
| Pantothensyre (B5) L | 0,083 mg | 2 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 16,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,6 mg | 1 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 9,9 mg | 2 % |
| Phosphor L | 28 mg | 2 % |
| Kalium L | 127 mg | 3 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,006 mg | 0,6 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 33,5 µg | 22 % |
| Chlorid L | 1.006 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 73 %
- Fat 16 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for grønsager (median 0,78 g)
- Fiber1 gin the lowest quarter of grønsager (median 1,6 g)
- Sugars5,2 gbelow the median for grønsager (median 5,2 g)
- Fat0,5 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,02 g)
- Sodium640 mgabove the median for grønsager (median 520 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,012 g |
|---|---|
| Polyumættet fedt L | 0,036 g |
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,002 g |
| Linolsyre (omega- 6, 18: 2) L | 0,034 g |
Carotenoids (1)
| Betacaroten L | 13,8 µg |
|---|
Other components (2)
| Vand L | 85,8 g |
|---|---|
| Alkohol L | 0,079 g |
Product details
- Brand
- K-Classic
- Barcode
- 4063367145643
- Quantity
- 320g
- Category
- Picklede løg
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silberzwiebeln Späth | 33 | 0,7 g | 6,7 g | 0,1 g |
| Pickled onions Chef | 33 | 0,8 g | 6,4 g | 0,5 g |
| Silverskin onions Aldi | 34 | 1 g | 5,5 g | 0,5 g |
| Cipolle rosse in agridolce Eurospin | 34 | 0,9 g | 7,2 g | 0 g |
| Cebollitas sabor anchoa Carrefour | 32 | 0,6 g | 6,7 g | 0 g |
| Pickled Mini Onions Drivers | 35 | 0,5 g | 6,2 g | 0,5 g |
| Silberzwiebeln Specht | 30 | 0,78 g | 5,3 g | 0,2 g |
| Small onions CONDY | 29 | 0,9 g | 4,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silberzwiebeln?
100 g of Silberzwiebeln has 33 kcal.
How much protein is in Silberzwiebeln?
Silberzwiebeln contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is below the median (median 0,78 g).
How many carbs are in Silberzwiebeln?
Silberzwiebeln has 5,2 g of total carbohydrates per 100 g, including 1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silberzwiebeln?
Silberzwiebeln contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Silberzwiebeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (44 % DV) and jod (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silberzwiebeln?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367145643. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.