Sfoglia Per Lasagne
Packaged product Måltider og disketter Mémé Hélène
Sfoglia Per Lasagne contains 303 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 351 kcal per 100 g across 169 products.
100 g provides 82 % of the Daily Value for mangan, 28 % of the Daily Value for kobber and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 79,5 mg | 27 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 36,4 µg | 4 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 0,71 mg | 5 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 34,4 mg | 3 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 47,2 mg | 11 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 9,1 µg | 6 % |
| Chlorid L | 27,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gin the top quarter of måltider og disketter (median 11,7 g)
- Fiber4,5 gin the top quarter of måltider og disketter (median 3 g)
- Sugars0,9 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat3,7 gin the top quarter of måltider og disketter (median 2 g)
- Saturated fat0,9 gabove the median for måltider og disketter (median 0,5 g)
- Sodium28 mgabove the median for måltider og disketter (median 10 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water25,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,92 g |
|---|---|
| Polyumættet fedt L | 0,94 g |
Sugars and starch (1)
| Stivelse L | 29,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,023 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 0,85 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 25,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mémé Hélène
- Barcode
- 8015104006553
- Quantity
- 250 g
- Category
- Lasagne-plader
- Packaging
- Plastic,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orogiallo Orogiallo | 309 | 9,6 g | 50,4 g | 2,2 g |
| Sfoglia classica Esselunga | 292 | 11,2 g | 50,6 g | 4,4 g |
| Lasagne Decò | 291 | 10,2 g | 55,7 g | 2,7 g |
| Pate Lasagne Fraiche Aux Oeufs 250G La Spiga Bio | 316 | 11,7 g | 57,8 g | 3,6 g |
| Folhas de Massa Fresca para Lasanha Pasta do Dia | 290 | 11 g | 54 g | 3,2 g |
| Lasagne aux oeufs Meliora | 290 | 11 g | 54 g | 3,2 g |
| Pasta fresca per lasagne Rana | 289 | 9 g | 55 g | 2 g |
| Feuilles de lasagnes Mille Pâtes | 287 | 10 g | 55 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfoglia Per Lasagne?
100 g of Sfoglia Per Lasagne has 303 kcal.
Is Sfoglia Per Lasagne high in protein?
Sfoglia Per Lasagne contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,7 g).
How many carbs are in Sfoglia Per Lasagne?
Sfoglia Per Lasagne has 57,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfoglia Per Lasagne?
Sfoglia Per Lasagne contains 3,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Sfoglia Per Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (82 % DV), kobber (28 % DV), Thiamin (B1) (19 % DV), zink (17 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfoglia Per Lasagne?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015104006553. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.