Sesame Bar 70g
Packaged product Sweets og Desserter Vitasia
Sesame Bar 70g contains 578 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 578 kcal.
Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 120 % of the Daily Value for kobber, 55 % of the Daily Value for jern and 53 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,043 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,54 mg | 45 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 3,1 mg | 19 % |
| Pantothensyre (B5) L | 0,038 mg | 0,8 % |
| Vitamin B6 L | 0,54 mg | 32 % |
| Folat (B9) L | 66,1 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 656 mg | 50 % |
| Jern L | 10 mg | 55 % |
| Magnesium L | 221 mg | 53 % |
| Phosphor L | 412 mg | 33 % |
| Kalium L | 326 mg | 7 % |
| Zink L | 3,9 mg | 36 % |
| Kobber L | 1,1 mg | 120 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 19,6 µg | 36 % |
| Jod L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 24 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of sweets og desserter (median 8,1 g)
- Fiber10,1 gin the top quarter of sweets og desserter (median 6 g)
- Sugars23,3 gbelow the median for sweets og desserter (median 30 g)
- Fat40 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat6,3 gabove the median for sweets og desserter (median 6,3 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,27 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
sesame seed 68%, glucose syrup, sugar, honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerHonning
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Bar 70g?
100 g of Sesame Bar 70g has 578 kcal. Serving, 1 serving, 100 g (100 g): about 578 kcal.
Is Sesame Bar 70g high in protein?
Sesame Bar 70g contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,1 g).
How many carbs are in Sesame Bar 70g?
Sesame Bar 70g has 33,3 g of total carbohydrates per 100 g, including 10,1 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Bar 70g?
Sesame Bar 70g contains 40 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Sesame Bar 70g contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (120 % DV), jern (55 % DV), magnesium (53 % DV), calcium (50 % DV) and Thiamin (B1) (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Bar 70g?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20509347. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.