Sesame Bar 70g
Packaged product Sweets and Desserts Vitasia
Sesame Bar 70g contains 578 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 578 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 120% of the Daily Value for copper, 55% of the Daily Value for iron and 53% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 23.3 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.043 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.038 mg | 0.8% |
| Vitamin B6 L | 0.54 mg | 32% |
| Folate (B9) L | 66.1 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 656 mg | 50% |
| Iron L | 10 mg | 55% |
| Magnesium L | 221 mg | 53% |
| Phosphorus L | 412 mg | 33% |
| Potassium L | 326 mg | 7% |
| Zinc L | 3.9 mg | 36% |
| Copper L | 1.1 mg | 120% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 19.6 µg | 36% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber10.1 gin the top quarter of sweets and desserts (median 6 g)
- Sugars23.3 gbelow the median for sweets and desserts (median 30 g)
- Fat40 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 6.3 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sesame seed 68%, glucose syrup, sugar, honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20509347. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.