Schoko-Muffin
Packaged product Brød og bagværk Spar
Schoko-Muffin contains 445 kcal per 100 g. A serving, 100 g (100 g) provides about 445 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 25 % of the Daily Value for Vitamin E, 23 % of the Daily Value for mangan and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 24,1 mg | 8 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 32 g | |
| Added sugars L | 52,3 g | 105 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 11 µg | 1 % |
| Vitamin C L | 0,061 mg | 0,1 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 0,066 mg | 6 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 0,016 mg | 0,1 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 8,3 µg | 2 % |
| Vitamin B12 L | 0,088 µg | 4 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 65,8 mg | 5 % |
| Kalium L | 83 mg | 2 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,54 mg | 23 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber2,1 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars32 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat24 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat6,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium374 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 7,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000904047
- Label serving
- 100 g
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, Rapsöl, Eier, Kakaomasse, Feuchthaltemittel: Glycerin, Glukose-Fruktose-Sirup, Kakaobutter, modifizierte Stärke, Emulgatoren: Natriumstearoyl-2-lactylat, Mono - und Diglyceride von Speisefettsäuren, Polygl von Speisefettsäuren, Lecithine; Backtriebmittel: Natriumcarbonate, Diphosphate; Weizeneiweiß, Salz unjodiert, Butterrein - fett, Vollmilchpulver, Konservierungsstoff: Kaliumsorbat, Molkenpulver, Stärke, fettarmes Kakaopulver, Säureregulatoren: Natriumacetate, Verdickungsmittel: Xanthan, Gummi Arabicum; färbende Pflanzenkonzentrate (Färberdistel, Rettich, Alge, Karotte, Zitrone, Apfel, schwarze Johannisbeere), Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs. Fett geschriebene Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Haselnüssen und Mandeln enthalten. Trocken und vor Wärme und direkter Sonneneinstrahlung geschützt lagern. Nach dem Öffnen alsbald genießen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko-Muffin?
100 g of Schoko-Muffin has 445 kcal. Serving, 100 g (100 g): about 445 kcal.
How much protein is in Schoko-Muffin?
Schoko-Muffin contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Schoko-Muffin?
Schoko-Muffin has 53 g of total carbohydrates per 100 g, including 2,1 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko-Muffin?
Schoko-Muffin contains 24 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Schoko-Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25 % DV), mangan (23 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko-Muffin?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000904047. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.