Schoko-Muffin
Packaged product Bread and Baked Goods Spar
Schoko-Muffin contains 445 kcal per 100 g. A serving, 100 g (100 g) provides about 445 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 25% of the Daily Value for Vitamin E, 23% of the Daily Value for manganese and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 24.1 mg | 8% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 32 g | |
| Added sugars L | 52.3 g | 105% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 0.061 mg | 0.1% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.016 mg | 0.1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.088 µg | 4% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 19.3 mg | 5% |
| Phosphorus L | 65.8 mg | 5% |
| Potassium L | 83 mg | 2% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars32 gin the top quarter of bread and baked goods (median 4 g)
- Fat24 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium374 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000904047
- Label serving
- 100 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, Rapsöl, Eier, Kakaomasse, Feuchthaltemittel: Glycerin, Glukose-Fruktose-Sirup, Kakaobutter, modifizierte Stärke, Emulgatoren: Natriumstearoyl-2-lactylat, Mono - und Diglyceride von Speisefettsäuren, Polygl von Speisefettsäuren, Lecithine; Backtriebmittel: Natriumcarbonate, Diphosphate; Weizeneiweiß, Salz unjodiert, Butterrein - fett, Vollmilchpulver, Konservierungsstoff: Kaliumsorbat, Molkenpulver, Stärke, fettarmes Kakaopulver, Säureregulatoren: Natriumacetate, Verdickungsmittel: Xanthan, Gummi Arabicum; färbende Pflanzenkonzentrate (Färberdistel, Rettich, Alge, Karotte, Zitrone, Apfel, schwarze Johannisbeere), Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs. Fett geschriebene Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Haselnüssen und Mandeln enthalten. Trocken und vor Wärme und direkter Sonneneinstrahlung geschützt lagern. Nach dem Öffnen alsbald genießen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRapeseed (canola) oilEggCocoa butterSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000904047. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.