Salted Peanuts
Packaged product Snacks Planters
Salted Peanuts contains 592 kcal per 100 g. A serving, 1 pack, 49 g (49 g) provides about 290 kcal.
Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 159 % of the Daily Value for kobber, 127 % of the Daily Value for Niacin (B3) and 87 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,5 g | 53 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2 mg | 14 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 20,4 mg | 127 % |
| Pantothensyre (B5) L | 1,5 mg | 31 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 89,3 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 4,7 mg | 26 % |
| Magnesium L | 163 mg | 39 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 735 mg | 16 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 1,4 mg | 159 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 0 µg | 0 % |
| Jod L | 10 µg | 7 % |
| Chlorid L | 23,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,5 gin the top quarter of snacks (median 7,1 g)
- Fiber8,2 gin the top quarter of snacks (median 3,9 g)
- Sugars4,1 gbelow the median for snacks (median 5 g)
- Fat51 gin the top quarter of snacks (median 21,1 g)
- Saturated fat7,1 gabove the median for snacks (median 3,6 g)
- Sodium367 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 26,5 g |
|---|---|
| Polyumættet fedt L | 16,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 12,9 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (4)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
| Vitamin E L | 9 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 592 kcal |
| Protein | 26,5 g | 26,5 g |
| Carbohydrates | 16,3 g | 16,3 g |
| Fat | 51 g | 51 g |
| Fiber | 8,2 g | 8,2 g |
| Sugars | 4,1 g | 4,1 g |
| Sodium | 347 mg | 367 mg |
Product details
Ingredients
Peanuts, peanut oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
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| Salted Peanuts Planters | 592 | 26,5 g | 16,3 g | 51 g |
| Peanuts Planters | 592 | 26,5 g | 18,4 g | 49 g |
| Planters Heat Peanuts Tube Planters | 592 | 26,5 g | 18,4 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 592 kcal. Serving, 1 pack, 49 g (49 g): about 290 kcal.
Is Salted Peanuts high in protein?
Salted Peanuts contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value), or 13 g in serving, 1 pack, 49 g (49 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Salted Peanuts?
Salted Peanuts has 16,3 g of total carbohydrates per 100 g, including 8,2 g of fiber and 4,1 g of sugars.
How much fat is in Salted Peanuts?
Salted Peanuts contains 51 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (159 % DV), Niacin (B3) (127 % DV), mangan (87 % DV), magnesium (39 % DV) and Thiamin (B1) (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanuts?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672526. License: CC0 1.0 (U.S. public domain). Source record dated 5. august 2020. Imported 6. november 2026.
- Open Food Facts, record 0029000022119. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.